Hey loves,
On this episode I interview my mom! On this episode I discuss navigating the conversations with our elders, Memphis, TN & What motherhood means to me! I hope you all enjoy this as much as I did making it. I thank you for listening

This episode is a bit different from our usual set up, but as always JUMP IN LOVES WE'RE GOING HEALING. This episode dives into what exactly Retrograde anyway? Followed by an oracle card reading pulled for this Mercury Retrograde season. The episode concludes with an epic sound bath affirmation meditation that you don't want to miss!



Retrograde Explained: 1:49
Oracle Reading 3:33
Sound Bath Meditation: 25:10

In this episode Atlanta Alexandria gives insight on her hiatus and chronicles her travels to Africa. Taking you on a journey of her voyage to Tanzania and South Africa. She expresses vividly her account and call outs from her self revelations and mental expansion while abroad. From Mt. Kilimanjaro to the Serengeti, to South Africa dive in as she goes further into cultivating mindfulnessand navigating this life!

What does it mean to be in a state of transition? To see your old self in the rearview mirror with the possibilities of who you can grow to be ahead? How can we navigate the shift? How do we healthily acknowledge that there is uncertainty attached to change? Let's Chat!

Hey y'all on this free style episode I dig into the topic of Fear, My travels to Dubai, what is Saffron? This episode also includes an amazing affirmation meditation that you don't want to miss. Thursdays are for tea time! So, grab your cups and join me to enjoy this HonesTea Episode!

Hello, all this is our first mini episode INTROSODE! Here you will meet the host learn about how this podcast will flow and through this we hope to grow with you!