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Aligning your launch plan with your cycle

Aligning your launch plan with your cycle

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 As women or menstruators, our monthly cycle means our hormones ebb and flow across the month. And with that so does our motivation, confidence, verbal skills, emotional sensitivity, our memory, and so much more. In this episode I share an overview of the 4 phases of our cycles, and what phases are optimal for different kinds of launch tasks.
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