Couverture de Align With Your Dharma - Aruna Ramamurthy

Align With Your Dharma - Aruna Ramamurthy

Align With Your Dharma - Aruna Ramamurthy

De : Joe Strecker Productions
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 We can live life true to our authentic self and serve the community in our own unique way instead of trying to be like someone else.

Host Aruna Ramamurthy, who is a Neuroscience based Life and Success Coach, Licensed Medical Massage therapist , Clinical Hypnotherapist, Yoga Instructor has fascinating conversations with Experts in Health, Wellness, Nutrition, Fitness, Lifestyle, Self- Help, Sleep, Business, Relationships, Education and so much more.
Tune in every month.

Please rate and review the podcast if you enjoy it. Live each day Aligned With Your Purpose !!Copyright Joe Strecker Productions Hygiène et vie saine
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    Épisodes
    • Break Free From Procrastination: Your 6 Week Path to Becoming a Completer

      Break Free From Procrastination: Your 6 Week Path to Becoming a Completer
      Jan 29 2026
      • Take the 7-question quiz to understand your archetype.
      • Decode your procrastination pattern
      • Strengths of each archetype and ways to stop procrastination.
      • Discover the 6 powerful transformative identities you'll step into each week
      Ready to stop the endless cycle of I'll do it later?Tune in and discover how a few simple mindset shifts, practical mindful movements, combined with other resources, can help you go from stuck to unstoppable!

      https://bconfidentnow.com/stopprocrastinatingandembodythe6powerfulidentitiesofacompleter
      Afficher plus Afficher moins
      1 h et 25 min
    • Are You Authentically Playing Your Note?

      Are You Authentically Playing Your Note?
      Jan 21 2026
      Shannon Petree is the Conscious Creator, Instructional Architect, and Visionary Consultant.
      • She shares the significance of Shedding from now till February 16, 2026, in the year of the snake.
      • April 2026: solidifying the path
      • The Biggest piece of advice to all the listeners.
      • Truth doesn't hurt.
      • Power of words.
      • Email: shannon1petree@gmail.com
      Contact Aruna via email: cs@enlightenembodyempower.com, if you want more info about "Stop procrastination to be a completer "6-week online programor "Become the love you seek" in person workshop on Valentines day, February 14, 2026, for Entrepreneurs and Business owners who are single.Email: shannon1petree@gmail.com
      Afficher plus Afficher moins
      1 h et 2 min
    • Fertility Killers that One Should Know about Even If You Aren't Trying To Get Pregnant

      Fertility Killers that One Should Know about Even If You Aren't Trying To Get Pregnant
      Dec 2 2025
      Dr. Aumatma Simmons is a double board-certified Naturopathic Endocrinologist and Holistic Fertility Expert who helps couples conceive naturally through a root-cause approach. She’s the founder of Madre Fertility—the world's first Smart Fertility Analysis.

      3:19 - 7:05 early 30's, didn't want to have baby with the wrong partner

      8:48 - 9:48 First Biggest Myth about fertility, Is fertility going to decline at age 35, can't freeze eggs

      9:50- 12: 44 factors and stressors impacting an individual to get pregnant

      12:45 - 13:55 18 years to 25 years in women: the endocrine system is developing. Is your lifestyle

      13:56- 14:57 Band is still practicing but doesn't sound good yet

      14:58-15:40 Adrenals, thyroid , ovaries

      15:41- 16:19 on Birth control and its impact on one's body

      16:20- 17:19 how it impacts their cycles, perimenopause..1

      8:04 -- 18:52 young men having lower levels of testosterone and its connection with exposure to toxins, microplastic

      18:53 - 19:50 birth control for men and sperm production impacted

      19:51 - 21:21 taking testosterone injection for too long will impact their testosterone production

      21:25- 21:50 testicles shrink! and thyroid will shrink if given thyroid medicine for too long.

      21:51 - 22:20 what decreases fertility in men and women

      22:21- 22:32 Second Myth disclosed

      22:33 - 23:09 Male fertility declines faster than Female fertility. quality of sperm declining with age.

      23:10- 23:45 Men can get testosterone from other sources

      24:23 - 26:00 5 big toxin exposure microplastics in toothpaste( fresher cleaner feel), phthalates in fragrances, skin care, shampoo, perfumes, candles, car freshners in cars are worse ( Men watchout !)

      26:10- 26:35 essential oils are good

      26:37 -27:23 plastic exposure via clothing, wrinkle free clothing is toxic

      27:25 - 28:45 glyphosate, roundup by monsanto, cotton in period products . tampons, menstural pads sprayed with glyphosate

      28:46 - 29:32 Atrozine, heavy metals, how much

      29:33- 30:20 test your water if it has atrozine

      30:21- 31:50 cook with glass, menstural cups, organic cotton ( read the label) , stop using tampons and pads

      31:51 - 33:23 menstural cups go in just like tampons, menstural discs

      33:24 - 34: 00 switching to menstural cups can stop the menstural pain in 2 cycles, glyphosate affecting the micro biome

      34:01- 35:16 microbiome imbalance causes inflammation

      35:17 - 38:06 sports shorts are made of polyester

      40:30- 41:30 cotton tshirts, linen pants, silk, natural leather, cotton, hemp are good

      44:52- 45:42 one best advice Dr. has received from thrive academy

      46:49 - 47:26 relationships are challenging

      48:21- 50:51 madre helps individual the root causes of infertility

      58:31 - 1:00:00 let go and take care of health

      holistic fertility doctor on Instagramegg meets sperm :podcast

      Madrefertility.comholisticfertilityinstitute for the clinic
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      1 h et 3 min
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