Couverture de Align With Ash

Align With Ash

Align With Ash

De : Ashley Duncan
Écouter gratuitement

À propos de ce contenu audio

 Just a yogi without a filter. Life talk and all things mental health.Copyright 2020 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales Écritures et commentaires de voyage
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Trigger Warning: All About Mental Health

      Trigger Warning: All About Mental Health
      Aug 26 2020

      PSA: This episode contains sensitive topics

      If you are anyone you know needs help. Please reach about to the Suicide Prevention Line and Crisis Services Canada.

      Phone: 833-456-4566

      Text: 45645

      If you live outside of Canada, Please search for a Crisis Line or Centre near you, or go to your nearest emergency room. You matter and you are needed in this life. I know sometimes it may not feel that way.

      The book referenced in this episode is: Gabor Maté- In the Realm of Hungry Ghosts: Close Encounters with Addiction

       
      Afficher plus Afficher moins
      32 min
    • Trailer Transition & Mental Health

      Trailer Transition & Mental Health
      Aug 8 2020

      This week I answer your questions and talk about what it's been like downsizing and living in a travel trailer. I then transition into mental health and briefly discuss how depression and anxiety identify to me.
      Afficher plus Afficher moins
      30 min
    • Elevator Speech

      Elevator Speech
      Jul 28 2020

      Check out the trailer for Nomad Moments. Let's dive in to what this podcast is all about.
      Afficher plus Afficher moins
      3 min
    Aucun commentaire pour le moment