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AgilEmpath

AgilEmpath

De : Empathetic agile strategies for stronger teams and better leaders.
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Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence.

alexia.substack.comKnoxville Happiness Coalition
Economie Hygiène et vie saine Management Management et direction Psychologie Psychologie et psychiatrie
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    Épisodes
    • AGEISM
      Feb 19 2026



      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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      1 h et 1 min
    • Gratitude
      Feb 15 2026

      In our fast-paced world, where the pursuit of more often overshadows appreciation for what we have, cultivating gratitude can be a transformative force. Implementing gratitude into your daily routine involves three essential steps that can have a profound impact on your well-being and overall happiness.



      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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      4 min
    • Grief in midst of Layoffs
      Feb 12 2026



      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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      22 min
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