Couverture de Ageless Living — Creative Wellness & the Art of Alignment

Ageless Living — Creative Wellness & the Art of Alignment

Ageless Living — Creative Wellness & the Art of Alignment

De : Rootsgod Fender
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Ageless Living is a creative wellness podcast exploring ancient wisdom, embodied practice, and the art of alignment. Hosted by Rootsgod, this space bridges philosophy, movement, breath, sound, and ritual to support conscious living beyond trends, dogma, or quick fixes. Each season unfolds as a focused journey. The opening series, The Ma’at Detox, guides listeners through the timeless Instructions of Ptahhotep—offering daily reflections on humility, discipline, truth, and self-mastery as living practices.Rootsgod Fender Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Ep 004 — Ma’at Detox: Truth, Sacred Boundaries & Right Relationship
      Jan 18 2026

      In Episode 4 of Ageless Living — Creative Wellness & the Art of Alignment, Rootsgod continues the Ma’at Detox by grounding three collective affirmations in Faulkner’s translation of the Declarations of Innocence.


      This episode explores what it means to live in right relationship with the sacred, with truth, and with one another through the affirmations:

      I and I honor what is sacred and do not violate divine order.

      I and I speak truth.

      I and I respect the sustenance of others.


      Drawing from the Instructions of Ptahhotep, the conversation examines ethical speech, leadership, and restraint—revealing how injustice often begins not with violence, but with entitlement, distortion, and unconscious extraction.


      Rather than framing Ma’at as moral perfection, this episode presents it as a living discipline of boundaries, honesty, and care—especially in how we speak, consume, and relate.


      Key themes:


      • Sacred boundaries and stewardship
      • Truth as ethical responsibility
      • Non-extractive living
      • Speech as creative force
      • Ma’at as social and spiritual technology



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      31 min
    • Ep 003 — Ma’at Detox: Power, Conflict & Choosing Alignment Over Reaction
      Jan 11 2026

      In Episode 3 of Ageless Living — Creative Wellness & the Art of Alignment, Rootsgod continues the Ma’at Detox by weaving collective affirmations with the ancient Instructions of Ptahhotep to explore justice, power, and restraint as lived practices.


      This episode introduces three Ma’at affirmations—

      I and I honor what belongs to another.

      I and I prioritize life.

      I and I promote justice.


      Through Instructions 3 and 4 of Ptahhotep, the conversation examines how power operates in moments of conflict—among equals and across unequal dynamics—and why silence, discernment, and self-control often preserve dignity more effectively than reaction or domination.


      Rather than framing justice as loud or performative, this episode presents Ma’at as a discipline of proportion, compassion, and ethical restraint—especially when ego, status, or emotion tempt us to misuse our voice.


      Key themes:


      • Justice as restraint, not reactivity
      • Power dynamics in conflict
      • Ego, silence, and reputation
      • Honoring dignity as sacred property
      • Ma’at as social and ethical technology



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      21 min
    • Ep 002 — Ma’at Detox: Self-Control, Power & Strategic Restraint
      Jan 5 2026

      In Episode 2 of Ageless Living, Rootsgod continues the Ma’at Detox with a deep exploration of Instruction #2 from the Teachings of Ptahhotep, focusing on self-control, power dynamics, and the wisdom of restraint.


      This episode examines what it means to encounter conflict—especially with those who hold more power, authority, or influence—and why reacting in the heat of the moment often pulls us out of alignment. Through ancient instruction and modern reflection, self-control is reframed not as weakness or submission, but as emotional intelligence and strategic mastery.


      Listeners are invited to reflect on reactivity, ego defense, and the modern compulsion to respond, correct, or confront—particularly in social, professional, and digital spaces. This episode reinforces Ma’at as a practice of regulation, discernment, and choosing the right moment for truth.


      Key themes:


      • Self-control as power
      • Reactivity vs. alignment
      • Power asymmetry and emotional regulation
      • The cost of compulsive confrontation
      • Detoxing ego-driven response patterns



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      27 min
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