Ep 003 — Ma’at Detox: Power, Conflict & Choosing Alignment Over Reaction
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In Episode 3 of Ageless Living — Creative Wellness & the Art of Alignment, Rootsgod continues the Ma’at Detox by weaving collective affirmations with the ancient Instructions of Ptahhotep to explore justice, power, and restraint as lived practices.
This episode introduces three Ma’at affirmations—
I and I honor what belongs to another.
I and I prioritize life.
I and I promote justice.
Through Instructions 3 and 4 of Ptahhotep, the conversation examines how power operates in moments of conflict—among equals and across unequal dynamics—and why silence, discernment, and self-control often preserve dignity more effectively than reaction or domination.
Rather than framing justice as loud or performative, this episode presents Ma’at as a discipline of proportion, compassion, and ethical restraint—especially when ego, status, or emotion tempt us to misuse our voice.
Key themes:
- Justice as restraint, not reactivity
- Power dynamics in conflict
- Ego, silence, and reputation
- Honoring dignity as sacred property
- Ma’at as social and ethical technology
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