Cancer may not start where most people think, and the first treatment might not have to be a drug. In this episode, Mark Young interviews radiation oncologist turned metabolic health practitioner Dr. Christy Kesslering to explore a radically different view of cancer: not as purely genetic bad luck, but as a metabolic and mitochondrial problem.

Together, they discuss why simply cutting calories or relying on medication isn’t enough and how modern habits damage mitochondria. The conversation also covers ketogenic nutrition, fasting around therapy, sleep, toxins, and how optimizing metabolic health may improve treatment tolerance and outcomes.

The episode ultimately reframes cancer as a signal — a “check engine light”—and emphasizes patient empowerment. Instead of choosing between conventional or alternative care, Mark and Dr. Kesslering explain how combining approaches and supporting the body’s terrain can dramatically change the trajectory of chronic disease.

Resources:

• The Metabolic Approach to Cancer by Nasha Winters - https://www.amazon.com/dp/1603586865
• Biohacking Starts With NO by Sandy Martin - https://www.amazon.com/dp/B0F9VZHVY3

Connect with Dr. Christy Kesslering:

• Website: https://www.kessrx.com/

Connect with Mark Young:

• Website: https://themarkyoung.com/
• LinkedIn: https://www.linkedin.com/in/mmlj25/
• Instagram: https://www.instagram.com/themarkyoung/
• YouTube: https://www.youtube.com/@performancedrivenlivingpodcast

Are you on the lookout for the latest biohacking tool? In this episode, Mark Young and Dr. Scott Sherr dive into the intriguing world of methylene blue, exploring its uses, controversies, and the growing buzz surrounding it. Dr. Sherr, a board-certified internist, offers insights into how this industrial dye has evolved into a highly touted health optimization tool.

The conversation explores how methylene blue supports mitochondrial function and energy production and clarifies myths about its risks, particularly the misconception that it can turn your brain blue. Dr. Sherr highlights the benefits of methylene blue, including improved mental clarity and support for mitochondrial health.

Mark and Dr. Sherr also talk about the rise of methylene blue in the biohacking community and its potential for longevity, offering listeners a balanced perspective.

Connect with Dr. Scott Sherr:

• Website: https://troscriptions.com/ and https://homehope.org/
• Instagram: https://www.instagram.com/drscottsherr/

Connect with Mark Young:

• Website: https://themarkyoung.com/
• LinkedIn: https://www.linkedin.com/in/mmlj25/
• Instagram: https://www.instagram.com/themarkyoung/
• YouTube: https://www.youtube.com/@performancedrivenlivingpodcast

Most people treat inflammation as an enemy to be suppressed. But what if it’s actually a vital communication from your body? Today, we sit down with Ayurvedic practitioner and author Dr. Shivani Gupta to decode the "Science of Life", Dr. Shivani goes even deeper into these frameworks in her new book, The Inflammation Code

If you’ve ever felt like your "clean" blood tests aren't telling the whole story, this conversation is for you. We bridge the gap between 5,000-year-old Indian wisdom and modern biohacking to help you achieve "Vibrant Health."

CHAPTERS:

• 01:30 – Who is Dr. Shivani Gupta?
• 03:45 – Why Gut Health is the Center of your Immune System.
• 16:00 – The Biohacker’s Dissonance: High-Tech vs. Modern Toxins.
• 26:15 – Daily Rituals: Tongue Scraping, Oil Pulling, & Intentions.
• 40:10 – The Turmeric Deep Dive: 17,000+ Studies.
• 53:50 – Where to find The Inflammation Code

GET THE BOOK: Dr. Shivani’s new book, The Inflammation Code, launches February 3rd! Stop following protocols and start understanding your body’s framework: www.ShivaniGupta.com

UPGRADE YOUR STACK: After years of obscuring the obvious, Mark is finally adding Dr. Shivani’s "Swiss Army Knife" of herbs to his daily routine. Join the movement and support your vibration. 👉 FusionaryFormulas.com Use Code: YOUNG15 for 15% OFF all first-time orders!

FOLLOW PERFORMANCE DRIVEN LIVING:

• Watch more episodes & subscribe: https://www.youtube.com/@performancedrivenlivingpodcast

• Apple Podcasts: https://podcasts.apple.com/us/podcast/performance-driven-living/id1813002543

• Spotify: https://open.spotify.com/show/7ot9njgjicg4lisEErPxYP

• Instagram: https://www.instagram.com/performancedrivenliving_/?hl=en