Martin and Roy kick things off on one of those cold, rainy, grey days when five degrees or lower means snow is piling up on the North Shore mountains. With the weather closing in and the Christmas holidays behind them, the conversation turns to honest reflections on indulgent eating, missed workouts, and good intentions to get back outside and move more. Things get a little personal when Martin admits that hauling the recording gear up the library stairs felt harder than it should have. That realization leads to a timely field trip to meet Tine Parker, an Olympic sailor, coach, educational leader, and North Vancouver vice-principal whose work with Healthy Futures focuses on physical literacy, healthy eating, and getting kids outdoors. And just maybe, Tina has a few words of advice for our podcasters too.
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Keywords
Olympic sailor, physical literacy, outdoor learning, Healthy Futures, experiential learning, community support, wellness, education, North Vancouver, Tine Parker
Takeaways
- Tine Parker emphasizes the importance of physical literacy for lifelong health.
- Outdoor learning enhances student engagement and understanding.
- The Healthy Futures program supports wellness and healthy eating in schools.
- Experiential learning fosters deeper connections with the material.
- Community support is vital for successful educational programs.
- Tine's Olympic experience shaped her approach to education and coaching.
- Physical activity is crucial for mental and physical well-being.
- Teachers can integrate outdoor learning into various subjects.
- Healthy eating programs in schools promote equal access to nutrition.
- Tine's leadership inspires educators to prioritize student wellness.
Sound bites
"Physical literacy is key to lifelong health." "Outdoor learning transforms student engagement." "Healthy Futures supports wellness in schools." "Experiential learning deepens understanding." "Community support is essential for success." "Olympic experiences shape educational approaches." "Physical activity boosts mental well-being." "Integrate outdoor learning into all subjects." "Equal access to nutrition is vital." "Inspire wellness through leadership."
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