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Aerobic Fitness

Aerobic Fitness

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 We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.Copyright NOWO Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    • Aerobic Fitness 26-30

      Aerobic Fitness 26-30
      May 8 2021
      We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
      Afficher plus Afficher moins
      7 min
    • Aerobic Fitness 21-25

      Aerobic Fitness 21-25
      May 8 2021
      We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
      Afficher plus Afficher moins
      7 min
    • Aerobic Fitness 14-20

      Aerobic Fitness 14-20
      May 8 2021
      We are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body a lot.
      Afficher plus Afficher moins
      9 min
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