I had the privilege of seeing Glacier Bay National Park. This National Park is only accessible by plane or boat due to it's location right off the Pacific Ocean and it was one of the most breathtaking views I have ever seen. My heart has never felt so full and I have never felt so content. 

Come hang with me on Instagram:
✨ @adventure.certified

Fun things mentioned in this episode:
✨Yellowstone National Park
✨Glacier Bay National Park
✨Gates of the Arctic National Park and Preserve

Quotes in this episode:
✨"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn." - John Muir
✨ Contentment Definition:  “Contentment, or the state of being content, is about peaceful satisfaction. It involves appreciating what you have and where you are in life, rather than wishing things were different.”

Vibing with this Podcast?
Feel free to leave me a review on Apple Podcasts! This helps more people like us get access to the episodes! OR, feel free to share that you are listening on your Instagram Story and tag me @adventure.certified

Want to Join my Email List?
Send me an email with the subject "Adventure Certified" to adventure.certifiedpod@gmail.com - Emails will be going out weekly with extra content! 

Topic or speaker suggestions?
 Shoot me an email: adveture.certifiedpod@gmail.com
Please make the subject "Adventure Certified"

Do you know your self worth? Know your worth and NEVER settle for less, because you are a badass queen! Learning our self worth is something we could all work on, reminding ourselves that day in and day out we deserve the world. I put together a few things we can work on together that I dig into in this episode.

Come hang with me on Instagram:
✨ @adventure.certified

Fun things mentioned in this episode:
✨ Tommy IG: @tomme_vin
✨ Tommy Running IG: @theerainbowrunner

Quotes in this episode:
✨“Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?”  - Brigham Young

Vibing with this Podcast?
Feel free to leave me a review on Apple Podcasts! This helps more people like us get access to the episodes! OR, feel free to share that you are listening on your Instagram Story and tag me @adventure.certified

Want to Join my Email List?
Send me an email with the subject "Adventure Certified" to adventure.certifiedpod@gmail.com - Emails will be going out weekly with extra content! 

Topic or speaker suggestions?
 Shoot me an email: adveture.certifiedpod@gmail.com
Please make the subject "Adventure Certified"

This is a revisited episode, I just came home from an 11 day vacation and I need a few days to recoup. We will be back on track for next week, I cannot wait to tell you all about my cruise to Alaska. Today we will be discussing Cuyahoga Valley National Park and how looking back this trip was a game changer to help me be more confident in my own skin. This was the trip where I took the leap and wore the damn crop top despite my stretch marks, I could not be happier.

Come hang with me on Instagram:
✨ @adventure.certified

 Fun things in this episode:
✨ The Love Land Foundation
✨ @TheLoveLandFoundation

Affirmations: Provided by The Love Land Foundation
✨ “My body is healthy, and I’m grateful.”
✨ “I will not compare myself to others.”
✨ “I love myself fully.”
✨ “My body is perfect the way it is.”
✨ “I’m bold, beautiful and brilliant.”
✨ “I choose not to criticize myself. 

Quotes in this episode:
✨“To me, beauty is about being comfortable in your own skin. It’s about knowing and accepting who you are.” - Ellen DeGeneres

Vibing with this Podcast?
Feel free to leave me a review on Apple Podcasts! This helps more people like us get access to the episodes! OR, feel free to share that you are listening on your Instagram Story and tag me @adventure.certified

Topic or speaker suggestions?
 Shoot me an email: adveture.certifiedpod@gmail.com
Please make the subject "Adventure Certified"