Do you know your love language? Do you know your partners love language? We continue the conversation on navigating relationships and what we think are the top pillars. Sad to say this is the final episode for the season, big THANK YOU for your support. 

Committed relationships are some of the most important relationships we have and hold in our lives and they help to shape us into who we are. In part one of this conversation we discuss why people do commitments at all, why people stay, and why they can be hard. We discuss the idea of "figuring yourself out" - and how that plays a part in committed relationships. "Happily ever after is not a fairytale. It's a choice" Follow us on Instagram and let us  know if you agree. 

It is said that only 7% of communication is verbal, but what about the other 93%? In this week's episode we really got into talking about communication! Styles, types, strategies, and even came up with a new term (is it new? we've never heard of it before): communication sensitivities; what parts of communication feel more important to you and what parts do you have more tolerance for. It's a great conversation and we hope you enjoy as we discover some triggers and learn how we can do better with the way we communicate.