Épisodes

  • If He Wants to, He Will

    If He Wants to, He Will
    Sep 13 2023
    Ladies, this episode we’re diving straight into the dating and relationship mantra: "If he wants to, he will." We explore the empowering idea that actions speak louder than words when it comes to romantic interest. Join me for a deep discussion on recognizing when someone is genuinely invested in a relationship and how this mantra can guide your journey towards love, trust, and happiness. Whether you're dating or in a committed relationship, this episode will provide valuable insights into understanding intentions and priorities. --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    23 min
  • I'm That Girl 💅🏾 PT 2

    I'm That Girl 💅🏾 PT 2
    Aug 15 2023

    Part 1 was me TELLING you that you're that girl...(PERIOD). Part 2 is me helping you do the work to remain that girl! Enjoy queens :)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    29 min
  • I'm That Girl 💅🏾 PT 1

    I'm That Girl 💅🏾 PT 1
    Jul 26 2023

    The title says it all...lets talk about it! 💅🏾

    --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    28 min
  • Happy March! 🥳☘️

    Happy March! 🥳☘️
    Mar 2 2023
    Happy March! That came by quick didn't it? Lol I don't have much y'all, just wanted to tap in since it's been awhile and share where I've been the last month. New FULL episodes coming soon! ❤️😊 --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    11 min
  • Adjusting Crowns-Black Boy Joy Edition ✨

    Adjusting Crowns-Black Boy Joy Edition ✨
    Feb 1 2023

    Black kings, this one is aaaalll for you! Why? Because you deserve it, period!


    Reference: https://www.essence.com/love/10-reasons-we-love-dating-black-men/#306523

    --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    29 min
  • Melanin Magic Monday-Happy Black History Month!

    Melanin Magic Monday-Happy Black History Month!
    Feb 1 2023

    Ya'll MMM is BACK! And it's only right that we release this episode today, the 1st day of Black History Month! Enjoy the magic of this melanin ya'll!

    Reference: https://blacknews.com/

    Sistahs at the Well: The Girlfriend Getaway: https://www.thegirlfriendgetaway.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    12 min
  • Are you Ready? 🤔

    Are you Ready? 🤔
    Jan 25 2023

    Are you ready? Think about that today, the rest of the week, or even the rest of the year...prepare to dive into what next in your life and how to get ready for it! Amen? AMEN! lol

    --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    12 min
  • Be You and Do You....ALWAYS!

    Be You and Do You....ALWAYS!
    Jan 18 2023

    Have you ever 2nd guessed yourself and your actions because you want to avoid confrontation, you overthink about the reactions, or worse you want to "fit in?" If so, do myself and you a favor and CUT IT OUT!! This episode, I will give words encouragement, with a little bit of sass and tough love!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/adjustingcrownsthepodcast/support
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    12 min