Couverture de Addiction 22: Jon Elhai explains the connection between dopamine and technology

Addiction 22: Jon Elhai explains the connection between dopamine and technology

Addiction 22: Jon Elhai explains the connection between dopamine and technology

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 In this conversation, hosts Jon Bruford and Dr. Michael Auer engage with distinguished professor Jon Elhai, exploring the psychological aspects of internet and smartphone use. They discuss the implications of excessive internet engagement, the challenges of self-reporting in psychological research, and the phenomenon of FOMO (Fear of Missing Out). The conversation also touches on generational differences in technology use and intelligence, as well as the contextual factors influencing smartphone addiction. This conversation explores the generational differences in learning styles, particularly between Gen Z and previous generations, emphasising the impact of technology on attention and learning. It discusses the importance of analogue learning methods and the role of dopamine in technology use. The dialogue also delves into the definitions of trauma and PTSD, the erosion of language precision in contemporary discourse, and the distinction between addiction and problematic use. Furthermore, it examines the challenges of researching emerging technologies and the responsibilities of both individuals and tech companies in mitigating harm. Finally, the conversation touches on the regulatory landscape surrounding social media and smartphone use.What we talk about, but in a list: Jon Elhai is a distinguished professor at the University of Toledo.FOMO drives excessive internet and smartphone use.Self-reporting in psychological studies has its limitations.Contextual factors play a significant role in smartphone use.Gen Z shows a decline in IQ compared to previous generations.Psychological constructs can explain why some people excessively use the internet.Standardised self-report measures are used to assess mental health symptoms.Technology has enhanced the experience of FOMO in individuals.Assessment is crucial for identifying potential internet addiction.Procrastination can be linked to smartphone use. Gen Z often prefers spoon-fed information over traditional learning.Analog processing of information may enhance retention.Research indicates that analogue note-taking improves academic outcomes.Younger generations may face challenges in attention and focus due to technology.Social media use is not conclusively linked to mental disorders.Tech companies design platforms to maximize user engagement and addiction.Language precision is diminishing in contemporary discussions.There are no official DSM criteria for problematic smartphone use.Research funding may be easier for recognised diagnoses.Personal responsibility is crucial in technology use.Choice quotes:"Self-report measures are reliable and valid.""Technology has triggered enhanced FOMO.""Assessment is the first step to intervention.""Gen Z wants to be spoon fed information.""Analogue processing sticks more to your brain.""Everybody's looking for a culprit.""We need to take personal responsibility.""Tech companies create addictive elements."Chapters (but you might want to add 40 seconds or so because of the music and intro and all that):00:00 Introduction to the Hosts and Guest04:19 Understanding the Role of a Distinguished Professor05:28 Exploring Internet and Smartphone Use in Psychology10:32 The Challenges of Self-Reporting in Psychological Research16:57 FOMO: The Fear of Missing Out and Its Impact20:41 The Role of Technology in FOMO25:10 Identifying Risk Factors for Smartphone Addiction30:02 Contextual Factors in Smartphone Use31:40 Procrastination and Smartphone Use32:40 Generational Differences in Intelligence and Technology Use33:12 Generational Learning Differences36:15 Analog vs. Digital Learning39:43 The Role of Dopamine in Technology Use40:54 Understanding Trauma and PTSD43:14 The Erosion of Language Precision46:22 Addiction vs. Problematic Use48:20 The DSM and Behavioral Addictions51:21 Research Challenges in Emerging Technologies54:20 Responsibility in Technology Use58:11 Regulations and Social Media UseJon Elhai on LinkedIn: https://www.linkedin.com/in/jonelhai/Addiction: An Hour With Auer is a weekly podcast where hosts Dr Michael Auer – he of the title – and Jon Bruford talk about addiction in all its forms. Not just gambling addiction, they discuss all forms of addiction with experts, academics and researchers from around the world. Dr Auer on LinkedIn: https://www.linkedin.com/in/michael-auer-51a48a/Jon Bruford on LinkedIn: https://www.linkedin.com/in/jon-bruford-84346636/Podcast homepage: https://www.thegamblingfiles.com/addiction/Media behemoth homepage: https://www.thegamblingfiles.com/Other podcasts we do: https://www.thegamblingfiles.com/the-gambling-files/https://www.thegamblingfiles.com/dessert-island-discs/
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