Couverture de Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

De : Kathy Hart Wood
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Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.

You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.

Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.

© 2026 Think Above Par | Your Mental Caddy for Golf Mindset & Performance Développement personnel Golf Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Mental Game Help: The 7 Stages of Golf Mindset Transformation

      Mental Game Help: The 7 Stages of Golf Mindset Transformation
      Jan 7 2026

      If you’re ready to take your golf mindset seriously this year, this episode is your game plan. I’m breaking down the 7 stages of mental game transformation every golfer goes through—from awareness to emotional regulation to true confidence—so you can stop relying on willpower and start creating real, lasting change.

      Whether you’re trying to drop your handicap, play more consistently, or stop the emotional rollercoaster after one bad hole, this episode gives you a clear path forward. You’ll learn what it actually takes to shift your mental game—and become the golfer who handles pressure, trusts their swing, and shows up proud.

      This isn’t about fixing you. It’s about becoming the version of you that’s already capable of the golf (and life) you want.

      Continue your mental journey at Your Mental Caddy HERE

      Join the NEXT Workshop Here

      Mastering Your Golf Brain - A Guide to Self-Coaching

      Mastering Your Golf Brain - The Workbook

      Mental Golf Journal - A Range for Your Brain

      Are all available at KathyHartWood.com/book

      Private coaching starts with a Free Discovery Call here:

      Email Kathy at Kathy@KathyHartWood.com

      Website: KathyHartWood.com
      Afficher plus Afficher moins
      12 min
    • The Golf Attitude Reset You Need for 2026

      The Golf Attitude Reset You Need for 2026
      Dec 31 2025

      It’s a new year, and before you start chasing birdies, let’s talk about what’s really holding your game back—your attitude. In this episode, I’m bringing back one of the most-loved topics with a fresh 2026 twist: the four golf attitudes that quietly sabotage your confidence and performance. Whether you’re feeling negative, victimy, defeated, or a little entitled (don’t worry, I’ve been all four), this is your wake-up call. You’ll learn how to catch yourself in these mindset traps and penguin-slap your way into a more powerful, realistic attitude for the season ahead. No shame, just awareness—and a better way to show up on the course this year.

      Continue your mental journey at Your Mental Caddy HERE

      Join the NEXT Workshop Here

      Mastering Your Golf Brain - A Guide to Self-Coaching

      Mastering Your Golf Brain - The Workbook

      Mental Golf Journal - A Range for Your Brain

      Are all available at KathyHartWood.com/book

      Private coaching starts with a Free Discovery Call here:

      Email Kathy at Kathy@KathyHartWood.com

      Website: KathyHartWood.com
      Afficher plus Afficher moins
      15 min
    • The Hidden Danger of Playing Golf With Negative People

      The Hidden Danger of Playing Golf With Negative People
      Dec 24 2025

      Ever feel drained after a round—like the energy was off, even if your swing wasn’t? You might’ve had a bad apple in your group. In this episode, I’m talking about how just one negative person can bring down the whole foursome (and it might even be you). You’ll learn why emotions are contagious on the course, how to protect your mindset, and how to stay focused no matter who you’re paired with. If you’ve ever played with a mood killer—or been one—this one’s for you.

      Continue your mental journey at Your Mental Caddy HERE

      Join the NEXT Workshop Here

      Mastering Your Golf Brain - A Guide to Self-Coaching

      Mastering Your Golf Brain - The Workbook

      Mental Golf Journal - A Range for Your Brain

      Are all available at KathyHartWood.com/book

      Private coaching starts with a Free Discovery Call here:

      Email Kathy at Kathy@KathyHartWood.com

      Website: KathyHartWood.com
      Afficher plus Afficher moins
      10 min
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