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AWE Digital Wellness

AWE Digital Wellness

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 🎙️ Welcome to AWE Digital Wellness Break free from digital overload and rediscover real connection. Each week, we explore how to build healthier habits, reduce screen time, and reconnect with yourself and others. For individuals, couples, and families seeking more presence, purpose, and joy. Follow AWE your journey to more meaning starts here.AWE Digital Wellness Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Building the Calm Tech Movement Rethinking Our Relationship with Technology

      Building the Calm Tech Movement Rethinking Our Relationship with Technology
      Jan 27 2026

      Join Marc Ritter and Christian Dominique as they explore how technology can support not sabotage our well-being. From digital burnout to “tired and wired” culture, this episode unpacks what Calm Technology really means and how small pauses can help us live, work, and connect with more awareness. Because maybe innovation isn’t just faster tech it’s calmer humans.
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      48 min
    • How mental health innovation is reshaping our modern approach to therapy and treatment

      How mental health innovation is reshaping our modern approach to therapy and treatment
      Jan 20 2026

      Mental health innovation is introducing new tools and approaches that are transforming how therapy and treatment are designed and delivered. From digital technologies to integrated care models, these advances are making mental health support more accessible, personalized, and effective.
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      51 min
    • Family, Couples, Communication and Addiction

      Family, Couples, Communication and Addiction
      Jan 13 2026

      Christian Dominique & Marc Ritter with Dr. Lee, international keynote speaker and 2025 CAFT Award winner.
      A powerful conversation on couples, family, communication & addiction.
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      50 min
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