Épisodes

  • Your body need to correct Raw materials

    Your body need to correct Raw materials
    May 19 2026
    Sometimes people become so focused on complex health protocols, treatments, and medical advice that they overlook something very basic — the body still needs essential nutrients every single day to function properly.

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    3 min
  • The Farming Revolution

    The Farming Revolution
    May 19 2026
    Taking root around 12,000 years ago, agriculture triggered such a change in society and the way in which people lived that its development has been dubbed the “Neolithic Revolution.” Traditional hunter-gatherer lifestyles, followed by humans since their evolution, were swept aside in favour of permanent settlements and a reliable food supply.

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    4 min
  • Farmers must take Responsibility for their Life and Health.

    Farmers must take Responsibility for their Life and Health.
    May 16 2026
    You need to take full responsibility for all your actions. A healthy life begins with self-worth — not arrogance, not low self-esteem. In fact, arrogance often reveals insecurity and even incompetence. cra@cramedia.co.za

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    3 min
  • Waking up at 3am or 4am and struggling to fall back asleep

    Waking up at 3am or 4am and struggling to fall back asleep
    May 12 2026
    Waking up at 3am or 4am and struggling to fall back asleep is often assumed to be anxiety or insomnia, but in many cases it may simply reflect how your natural sleep cycle is functioning.

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    3 min
  • South Africa's Dam Water: Sufficient for Food Production in the Coming Summer Season?

    South Africa's Dam Water: Sufficient for Food Production in the Coming Summer Season?
    May 8 2026
    As South Africa's agricultural heartland braces for the peak irrigation demands of the 2025/26 summer season, the nation's dams hold a cautiously optimistic reserve of clean water—collectively at around 81% capacity nationally, bolstered by persistent above-normal winter and early spring rains.

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    4 min
  • Heartburn Isn’t Always What You Think — And It May Be Linked to Skin Health

    Heartburn Isn’t Always What You Think — And It May Be Linked to Skin Health
    May 5 2026
    Most people assume that heartburn automatically means too much stomach acid. That idea has been widely accepted for years. But in practice, it’s not always that simple

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    3 min
  • Why does Africa continue to underperform?

    Why does Africa continue to underperform?
    May 5 2026

    Scars remain from nearly all of Africa having been aggressively colonised. Greed mixed with racism to crush long-standing social structures while looting resource wealth.

    However, many of today’s most dynamic economies are former colonies. Their impressive successes followed colonialism’s uprooting of conventions which were becoming outdated. Perhaps colonialism should be categorised as a particularly ugly phase among a long series of highly disruptive industrial-era advances.

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    9 min
  • Young Farmers and Their Fathers in South Africa’s Family Farming Environment of 2025

    Young Farmers and Their Fathers in South Africa’s Family Farming Environment of 2025
    May 2 2026
    In South Africa’s family farming landscape of 2025, the bakkie might still rumble down dusty roads, but the hands steering it—and the minds shaping its journey—are changing. As agriculture evolves under the pressures of climate change, technology, and shifting markets, a distinct divide emerges between young farmers and their fathers.

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    7 min