Ever feel like you've lost your business “sparkle”? You’re not alone! In this episode, Jessi gets real about what it actually feels like to lose passion for your business—especially when you’re an ADHD entrepreneur. From hormonal curveballs and burnout to following cookie-cutter strategies that don’t fit your vibe, we’re breaking it all down. Jessi shares why ignoring your own needs is a fast track to burning out, how to bring the fun (and the dopamine) back into your business, and why you deserve to run things your way. Get ready for some major “aha!” moments, practical tips, and the reminder that you can have both success and sanity—without losing your sparkle!

Perfect for: ADHD entrepreneurs, anyone struggling with burnout vibes, or peeps who need a permission slip to run their biz their own way.

Timestamps:
03:06 Recognizing the Signs: Burnout, Procrastination & Executive Function Fluctuations
04:44 Hormones, Capacity, and the Monthly "Burn It All Down" Moments
06:52 Why ADHD Brains Excel in Business & How Misalignment Dulls Your Sparkle
09:11 Industry Standards vs. Your True Alignment in Business
12:45 Strategy Shifts: Adapting Offers to Your Capacity and Energy
16:58 The Dread List: Root Causes Behind Your Avoidance and Burnout
19:05 Honoring Capacity: Why We Can't Run Businesses Like Neurotypical CEOs
22:33 Daily Self-Check-ins: Embracing Good (and Not-So-Good) Brain Days
27:59 The Power of Self-Care: Breaking Away from Coping Mechanisms & Shame
33:39 Bringing Back the Fun: Rediscovering Playfulness & Joy in Your Business
38:07 Infusing Your Unique Essence into Your Business Model
41:57 Sustainable Sparkle: Align, Care, and Play for Long-Term Success
42:38 Action Steps & Final Words: Ignite Passion, Take Action, Connect!

Links:

Apply to work 1:1 with Jessi

Join the ADHD Owned Academy (Group Program 12m access)

Join the free FB Group- ADHD Female Entrepreneurs Group

Connect with Jessi on Insta @adhdowned

Visit the Website

Check out the tools I recommend- affiliate links

Ever feel like you’ve lost your sparkle when business gets tough and sales slow down? You’re not alone. In this episode, we’re getting real about what happens when the hype fades and, more importantly, how to bring it back without burning yourself out. I’m spilling my favorite low-energy marketing hacks that actually work, plus how to stop relying on outside validation to feel successful (because, let’s be real, that’s exhausting). We’ll also talk about Sneak Peek Marketing—aka aka the easiest way to build hype before you even launch. And of course, we’ll reframe sales so it feels less like a struggle and more like the natural bridge between you and the people who need what you do. So If you’re tired of feeling stuck, overwhelmed, or like your confidence took a hit, buckle up friend. We’re about to turn that fear of rejection into pure, mission-driven magic. Let’s dive in!

Timestamps:
01:03 Its Common To Lose the Sparkle
04:24 Marketing Along The Creation Process
08:47 Early Marketing Strategy Importance
13:51 Confidence-How to Navigate External Validation
16:53 “Strategic Timing in Sales”
19:38 Effective Social Media Promotion Strategies
23:50 Pre-Launch Marketing Strategy Tips
25:45 Sales Is Your Lifeline
27:19 Overcoming Fear to Serve Others
30:37 Price Increase Doesn’t Stop Sales
31:21 Rediscover Passion Through Serving

Links:

Apply to work 1:1 with Jessi

Join the ADHD Owned Academy (Group Program 12m access)

Join the free FB Group- ADHD Female Entrepreneurs Group

Connect with Jessi on Insta @adhdowned

Visit the Website

Check out the tools I recommend- affiliate links

Welcome to the relaunching of the ADHD Owned podcast to support ADHD entrepreneurs as Jessi shares her journey, insights, and tools to help navigate the unique challenges of running a business with ADHD.

Here's a sneak peek into what you'll hear in this episode:

- Life Updates: What happened during the break and how it shaped the future of ADHD Owned.
- Business Challenges: The struggle of losing all my hard work on social media and the resilience it took to bounce back.
- Personal Growth: How therapy provided the missing pieces in my healing journey and impacted my business approach and healing church trauma.
- What to Expect: Our future direction, upcoming interviews, and more lessons on molding your business to fit your unique ADHD brain.

Timestamps:
00:00 "Losing Instagram Account Devastation"
06:20 Understanding ADHD's Impact on Business
07:05 ADHD-Inspired Business Strategies
10:37 ADHD Realization Through TikTok
13:46 ADHD Business Coaching Pioneer
16:56 Passionate Teenage Mentorship Journey
21:38 Unlearning Toxic Teachings in Ministry
24:16 Rebuilding a Lost Facebook Group
28:54 EMDR Therapy for Deep-Seated Fears
31:39 Healing Business Success Through EMDR
34:03 Parental Impact on Child's Nervous System
40:09 "EMDR Therapy Healed My Church Trauma"
41:43 Faith's Impact on Personal Growth
44:15 Empath Advocates Against Cancel Culture
47:57 Connect on Social Media for Support

Links:
Apply to work 1:1 with Jessi
Join the ADHD Owned Academy (Group Program 12m access)
Join the free FB Group- ADHD Female Entrepreneurs Group
Connect with Jessi on Insta @adhdowned
Visit the Website
Check out the tools I recommend- affiliate links