A very warm welcome to a new episode of ABIDING: The Trauma Recovery Podcast brought to you by the WHAT HEROES DO PODCAST NETWORK. This time around, we return to the words of one of our heroes, director Kevin Smith and how a double whammy of traumatic events in his childhood affected his whole life. Even the smallest remark from someone can stay with us forever and shape how we grow - but it is up to us to face up to these events and find our way to recover - and Kevin offers a wonderful way of going back in time to comfort your young self.

We also welcome a very special guest, Dr Tim Russell, General Practitioner to the Network. The man who helped Your Host find his path to recovery from his Abandonment Trauma. Did you know PAIN and SHAME Centers of the Brain are incredibly close? Us neither, as Dr Russell explains how past trauma may cause long term chronic pain in the form of the condition known as Fibromyalgia, as well as discussing other PSYCHOSOMATIC conditions. This is a must-listen!

Please share and give us feedback on the channels below on how we have or can help in the future. And remember to FLY HIGH NOT ALONE.

Twitter: @Heroes_Do

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Email: whatheroesdo1@gmail.com

#fibromyalgia #psychosomatic #bodydysmorphia #chronicpain #chronicpainrelief #emdr #emdrtherapy #kevinsmith #batman #theflash #DC

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A warm welcome to a new mental health awareness podcast. Many of us have unfortunately suffered some type of #trauma in our lives. Be it #physical or #mental, scars do exist and wounds can run deep. But one of the most important things to remember is - none of us are alone.

Your host Glen Dower, has been through Abandonment Trauma as a child which manifested in adulthood through #procrastination, impostor syndrome, low self-esteem and self-worth, high #anxiety and the use of #alcohol as a numbing agent. But now he owns his problem - and is looking to help others who have suffered similar challenges in their lives. This time around, we look to ROCKY BALBOA for words of wisdom and how we must deal with our trauma but move onwards and upwards - THAT'S HOW WINNING IS DONE!

Our guest is content creator, digital designer and co-host of THE BROTHERS GEEKOUT PODCAST, Kibla Ahmed, who guides us through his daily mental health struggles, that are shared by so many and yet he has seen his hardwork, dedication and consistency rewarded in ways he could only imagine including being invited to film premieres, having his review quotes appear in adverts, and meeting none other than DWAYNE 'THE ROCK' JOHNSON!

We want you to fly high...not alone.

Brought to you by the WHAT HEROES DO PODCAST NETWORK

Twitter: Heroes_Do

Instagram: What Heroes Do Podcast

Email: whatheroesdo1@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

A warm welcome to a new mental health awareness podcast. Many of us have unfortunately suffered some type of #trauma in our lives. Be it #physical or #mental, scars do exist and wounds can run deep. But one of the most important things to remember is - none of us are alone.

Your host Glen Dower, has been through Abandonment Trauma as a child which manifested in adulthood through #procrastination, impostor syndrome, low self-esteem and self-worth, high #anxiety and the use of #alcohol as a numbing agent. But now he owns his problem - and is looking to help others who have suffered similar challenges in their lives.

Along with a variety of guests, we offer a safe place to learn, to be inspired, to be motivated, and to take the steps to a better you. This week professional global fitness coach, and ex-pro-rugby player, Mike Poole guides us through the incredibly inspiring story of how he willed himself back to health following a near fatal accident, and went on to become an award-winning health and fitness professional.

We want you to fly high...not alone.

Brought to you by the WHAT HEROES DO PODCAST NETWORK

Twitter: Heroes_Do

Instagram: What Heroes Do Podcast

Email: whatheroesdo1@gmail.com

Hosted on Acast. See acast.com/privacy for more information.