In this episode, Allison Bridges shares how her background in sports built the confidence to pursue entrepreneurship and eventually launch Experts Only Consulting. She reflects on being the “black sheep” in her family, curating early business ideas, and developing multiple companies in wellness as well as consulting. Allison also offers practical advice on setting boundaries, hiring with intention, and using self-awareness to drive both personal and professional growth.

Within this episode I brought on a guest who I truly admire and look up to. She is a 2-time Emmy Award winner, a director of technical enterprise management at Walmart, and the vice chair on the board of directors for Florence Crittenton Services of Colorado.

I think her views and values really show a lot about her character and what she has been able to accomplish. Especially in the societal and political climate that we are in, this episode serves as a great reminder to take a step back and really look after your community as well as reflect on what values you carry as a person. I hope you enjoy. And again, would love any support or feedback on the Instagram @awbpodcast_!

In this solo episode, I’m taking a step back to reflect on the last four years — the highs, the lows, and everything in between. I recently graduated from Indiana University’s Kelley School of Business, and while I’m proud of that accomplishment, the real growth came from what happened outside the classroom.

I’m sharing 10 life lessons that shaped me, challenged me, and ultimately helped me become who I am today. If you’re in college, about to start, or simply navigating your own season of change, I hope this episode gives you something to hold onto!