Couverture de A Lucky Life: A Self Discovery & Improvement Podcast

A Lucky Life: A Self Discovery & Improvement Podcast

A Lucky Life: A Self Discovery & Improvement Podcast

De : Megan Lucky
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À propos de ce contenu audio

You may know me as the beer chug girl, but here, I'm just Megan... Megan Lucky. Follow along on my journey to figure out how to live a lucky life by tapping into my most authentic self and guiding you on how to do the same. In this show, I'll get vulnerable, share funny and interesting stories from my travels and memories, give advice on life and love, challenge my identity and conditioning and so much more.

Megan Lucky 2023
Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • Getting to know your Nervous System with Dr. Lauren DeCicco
      Feb 6 2026

      In this episode, I sit down with Dr. Lauren DeCicco to talk about her journey into nervous system healing after hitting the lowest point in her life, navigating major life changes, and facing burnout and an autoimmune diagnosis. What she once thought was “just life” turned out to be years of living in fight-or-flight survival mode. We explore sitting with discomfort, taking accountability, showing ourselves compassion, asking for help, and learning how boundaries, co-regulation, and doing less can help us do more of what we want to do and feel safer and more connected in our bodies. If you’ve been feeling overwhelmed, "lazy" or stuck in survival mode, this episode is for you!

      Find Lauren at https://www.optimize-movement.com and on Instagram @dr.laurendeciccopt

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      1 h et 6 min
    • New Years Goals and Resolutions: 2026
      Jan 30 2026

      In this episode, I’m sharing my intentions and goals for this new year. We discuss the physical, mental, social, and spiritual goals for the year and the why behind them. I also share how I create my goals so that they don't just stay on a list that I'll never look at again, but actually become reality with breakdowns and actionable steps. I walk you through the mindset shifts, rituals, and strategies I use to help me stick to them.

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      22 min
    • When Human met Spirit (with Jamie Aron)
      Nov 3 2025

      In this episode, Spiritual Coach Jamie Aron and I dive into the messy, beautiful intersection of spirituality and being human. We talk about her book I Chose Not To and the awakening that shaped who she is today. Together, we explore the paradoxes between growth, purpose, and authenticity, learning how to stay grounded while reaching for something higher, and what it truly means to break from the norm and walk your own path.

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      45 min
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