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Drummer Seven Antonopoulos takes us on a powerful journey from his unconventional childhood on the road to touring the world with acts like Vanilla Ice, Opiate for the Masses, and Channel Zero, revealing how music literally saved his life during his darkest moments.

• Growing up on the road with a professional poker-playing father exposed Seven to diverse music like Boz Scaggs’ “Lido Shuffle”
• Discovering Black Sabbath at age nine provided crucial emotional support during a time of hidden childhood trauma
• Metal and hip-hop crossover music like Anthrax and Public Enemy's "Bring the Noise" influenced Seven's drumming style and career path
• Stevie Nicks' "Edge of Seventeen" intervened during a moment of suicidal crisis after losing his friend and watching his mother's health decline
• Psychedelic experiences with ayahuasca, soundtracked by Fever Ray's "If I Had a Heart," helped process decades of unresolved trauma
• Returning to Texas following his divorce just before the pandemic lockdowns led to healing and self-reflection with Billie Eilish’s “Everything I Wanted”

Whether you're a music lover, drummer, or someone navigating your own challenging journey, Seven's story reminds us that our most meaningful connections to songs often come precisely when we need them most, not just as comfort but as guides to process our deepest pain and find our way forward.

Follow Seven on YouTube and Instagram and check out Channel Zero


WHO WE ARE

DAVID: Creator & Host @ALifeinSixSongs
Facilitator & Educator | Music-Based Healing | Musician | Curiosity with Loving Kindness

CAROLINA: Co-Host @ALifeinSixSongs
Storyteller | Professional Facilitator

RAZA: Co-Host @ALifeinSixSongs
Lawyer | Producer | Solo Project: Solamente | @razaismyname

RESOURCES & LINKS

• Liked songs from this life story? Check out A Life in Six Songs playlist on Apple Music and Spotify
• Follow A Life in Six Songs on Instagram, LinkedIn, and YouTube
• Are you a veteran who is struggling? Call the Veterans Crisis Line: Dial 988, then press 1.
• Having thoughts of suicide? Get Help Here
• Support our work!
• Subscribe to our YouTube channel
• Don’t keep us all to yourself! Share our podcast with your people!
• Reach out to us at alifeinsixsongspodcast@gmail.com

Support the show

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit or educational use tips the balance in favor of fair use. The original work played in this video has been significantly transformed for the purpose of commentary, criticism, and education.

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On this episode, we sit down with Vladyslav Tsarenko, CEO at All4band Design, an artwork and design studio for rock and metal bands, and guitarist with multiple musical projects, originally from Ukraine now living in Prague, Czech Republic. We talk about how music was his shared language and cultural currency that helped him navigate numerous moves from Kharkiv, Ukraine to Yevpatoria in Crimea and then another move to Prague, Czech Republic. Not only his interest in music, but his ability to play guitar served as his entry point to making new connections and forming tight relationships. During our conversation , we discuss Linkin Park, Metallica, Bullet for My Valentine, Architects, Snow Patrol, and Vlad’s instrumental project, Sad Saint.

Check out All4Band Design: Website, Instagram, and Facebook

Vlad’s Instrumental Project, Sad Saint on YouTube

Vlad’s post-rock project, Diary of My Misanthropy on YouTube

Follow your hosts David, Raza, and Carolina every other week as they embark on an epic adventure to find the songs that are stuck to us like audible tattoos that tell the story of who we are and where we’ve been, to help us figure out where we’re going. It’s a life story told through 6 songs.

WHO WE ARE

DAVID: Creator & Host @ALifeinSixSongs

Facilitator & Educator | Music-Based Healing | Musician | Curiosity with Loving Kindness

CAROLINA: Co-Host @ALifeinSixSongs

Storyteller | Professional Facilitator

RAZA: Co-Host @ALifeinSixSongs

Lawyer | Producer | Solo Project: Solamente | @razaismyname

RESOURCES & LINKS

• Liked songs from this life story? Check out A Life in Six Songs playlist on Apple Music and Spotify
• Follow A Life in Six Songs on Instagram, LinkedIn, and YouTube
• Are you a veteran who is struggling? Call the Veterans Crisis Line: Dial 988, then press 1.
• Support our work!
• Subscribe to our YouTube channel
• Don’t keep us all to yourself! Share our podcast with your people!
• Reach out to us at alifeinsixsongspodcast@gmail.com

Support the show

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit or educational use tips the balance in favor of fair use. The original work played in this video has been significantly transformed for the purpose of commentary, criticism, and education.

Send us a text

On this episode, we sit down with Genevieve Wynand, a writer and editor from Coquitlam, British Columbia, Canada. At 11 years old, she was dead set on playing the drums, but was told that “girls don’t play drums.” 35 years later “More Than A Feeling” by Boston comes on the radio while driving, and she makes the life-affirming decision to drive to the music store right then to begin her drumming journey that was stifled all those years ago. It is a story of courage and transformation. Genevieve shares how drumming became a liberating force, helping her navigate anxiety and body image issues, ultimately changing her life. Her story highlights the indispensable role music plays in growth, healing, and the (re)discovery of our truest, favorite selves.

Connect with Genevieve on:

Instagram

Website

Genevieve’s article on Introvert, Dear

Follow your hosts David, Raza, and Carolina every other week as they embark on an epic adventure to find the songs that are stuck to us like audible tattoos that tell the story of who we are and where we’ve been, to help us figure out where we’re going. It’s a life story told through 6 songs.

WHO WE ARE

DAVID: Creator & Host @ALifeinSixSongs

Facilitator & Educator | Music-Based Healing | Musician | Curiosity with Loving Kindness

CAROLINA: Co-Host @ALifeinSixSongs

Storyteller | Professional Facilitator

RAZA: Co-Host @ALifeinSixSongs

Lawyer | Producer | Solo Project: Solamente | @razaismyname

RESOURCES & LINKS

• Liked songs from this life story? Check out A Life in Six Songs playlist on Apple Music and Spotify
• Follow A Life in Six Songs on Instagram, LinkedIn, and YouTube
• Are you a veteran who is struggling? Call the Veterans Crisis Line: Dial 988, then press 1.
• Support our work!
• Subscribe to our YouTube channel
• Don’t keep us all to yourself! Share our podcast with your people!
• Reach out to us at alifeinsixsongspodcast@gmail.com

Support the show

Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit or educational use tips the balance in favor of fair use. The original work played in this video has been significantly transformed for the purpose of commentary, criticism, and education.