A Disconnected System | Pt. 3 The Mind
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In this episode, we turn inward to explore the most complex (and often misunderstood) aspect of our being: the mind.
Together we uncover the layers of the mind and how it functions not just as a thinking machine, but as a sacred bridge between the body and the spirit.
We’ll dive into:
🔁 How the mind shapes our reality.
🌪️ How modern life is designed to fragment our attention and disconnect us from our inner world
🌀 The power of witnessing the mind rather than identifying with it
☀️ Practices that bring clarity, stillness, and sovereignty back to your mental space This episode is both a map and an invitation—to step out of mental autopilot and into conscious presence.
The mind is not the enemy, but when trained and quieted, it becomes the very tool that helps us remember who we are.
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