Couverture de A Dash of Meditation

A Dash of Meditation

A Dash of Meditation

De : Amanda Price
Écouter gratuitement

À propos de ce contenu audio

A Dash of Meditation is a podcast designed for busy professionals and entrepreneurs, making it easier to establish and maintain a consistent meditation practice in five minutes or less. Each episode offers practical tools and techniques tailored to the demands of hectic schedules, helping listeners foster balance, mindfulness, and overall well-being in both their personal and professional lives. Perfect for those looking to integrate meditation into their day without overwhelming time commitments.Copyright 2024 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Yoga Nidra for Sleep
      Jan 31 2026

      Designed to calm the nervous system and support deep, restorative sleep. Perfect for listening in bed as you drift into rest.

      Afficher plus Afficher moins
      17 min
    • Stepping Into the Year Ahead
      Dec 18 2025

      With a focus on the breath, honor the year behind you and open your heart to the hope, intention, and possibility of what’s ahead.

      Afficher plus Afficher moins
      5 min
    • Gratitude
      Nov 23 2025

      A peaceful guided practice to help you find grounding, ease, and a touch of gratitude right where you are.

      Afficher plus Afficher moins
      5 min
    Aucun commentaire pour le moment