Épisodes

  • LESSON 124 Let me remember I am one with God.
    Jan 9 2026
    LESSON 124 Let me remember I am one with God.
    Today we will again give thanks for our Identity in God. Our home is safe, protection guaranteed in all we do, power and strength available to us in all our undertakings. We can fail in nothing. Everything we touch takes on a shining light that blesses and that heals. At one with God and with the universe we go our way rejoicing, with the thought that God Himself goes everywhere with us.
    How holy are our minds! And everything we see reflects the holiness within the mind at one with God and with itself. How easily do errors disappear, and death give place to everlasting life. Our shining footprints point the way to truth, for God is our Companion as we walk the world a little while. And those who come to follow us will recognize the way because the light we carry stays behind, yet still remains with us as we walk on.
    What we receive is our eternal gift to those who follow after, and to those who went before or stayed with us a while. And God, Who loves us with the equal love in which we were cre­ated, smiles on us and offers us the happiness we gave.
    Today we will not doubt His Love for us, nor question His protection and His care. No meaningless anxieties can come be­tween our faith and our awareness of His Presence. We are one with Him today in recognition and rememberance. We feel Him in our hearts. Our minds contain His Thoughts; our eyes behold His loveliness in all we look upon. Today we see only the loving and the lovable.
    We see it in appearances of pain, and pain gives way to peace. We see it in the frantic, in the sad and the distressed, the lonely and afraid, who are restored to the tranquility and peace of mind in which they were created. And we see it in the dying and the dead as well, restoring them to life. All this we see because we saw it first within ourselves.
    No miracle can ever be denied to those who know that they are one with God. No thought of theirs but has the power to heal all forms of suffering in anyone, in times gone by and times as yet to come, as easily as in the ones who walk beside them now. Their thoughts are timeless, and apart from distance as apart from time.
    We join in this awareness as we say that we are one with God. For in these words we say as well that we are saved and healed; that we can save and heal accordingly. We have accepted, and we now would give. For we would keep the gifts our Father gave. Today we would experience ourselves at one with Him, so that the world may share our recognition of reality. In our experience the world is freed. As we deny our separation from our Father, it is healed along with us.
    Peace be to you today. Secure your peace by practicing awareness you are one with your Creator, as He is with you. Sometime today, whenever it seems best, devote a half an hour to the thought that you are one with God. This is our first attempt at an extended period for which we give no rules nor special words to guide your meditation. We will trust God’s Voice to speak as He sees fit today, certain He will not fail. Abide with Him this half an hour. He will do the rest.
    Your benefit will not be less if you believe that nothing happens. You may not be ready to accept the gain today. Yet some­time, somewhere, it will come to you, nor will you fail to recognize it when it dawns with certainty upon your mind. This half an hour will be framed in gold, with every minute like a diamond set around the mirror that this exercise will offer you. And you will see Christ’s face upon it, in reflection of your own.
    Perhaps today, perhaps tomorrow, you will see your own transfiguration in the glass this holy half an hour will hold out to you, to look upon yourself. When you are ready you will find it there, within your mind and waiting to be found. You will remember then the thought to which you gave this half an hour, thankfully aware no time was ever better spent.
    Perhaps today, perhaps tomorrow, you will look into this glass, and understand the sinless light you see belongs to you; the love­liness you look on is your own. Count this half hour as your gift to God, in certainty that His return will be a sense of love you cannot understand, a joy too deep for you to comprehend, a sight too holy for the body’s eyes to see. And yet you can be sure someday, perhaps today, perhaps tomorrow, you will understand and comprehend and see.
    Add further jewels to the golden frame that holds the mirror offered you today, by hourly repeating to yourself:
    Let me remember I am one with God, at one with all my brothers and my Self, in everlasting holiness and peace.
    - A Course in Miracles, WorkBook
    https://iamacim.com/124.html
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    12 min
  • LESSON 123 I thank my Father for His gifts to me.
    Jan 7 2026
    LESSON 123 I thank my Father for His gifts to me.
    Today let us be thankful. We have come to gentler pathways and to smoother roads. There is no thought of turning back, and no implacable resistance to the truth. A bit of wavering remains, some small objections and a little hesitance, but you can well be grateful for your gains, which are far greater than you realize.
    A day devoted now to gratitude will add the benefit of some insight into the real extent of all the gains which you have made; the gifts you have received. Be glad today, in loving thankfulness, your Father has not left you to yourself, nor let you wander in the dark alone. Be grateful He has saved you from the self you thought you made to take the place of Him and His creation. Give Him thanks today.
    Give thanks that He has not abandoned you, and that His Love forever will remain shining on you, forever without change. Give thanks as well that you are changeless, for the Son He loves is changeless as Himself. Be grateful you are saved. Be glad you have a function in salvation to fulfill. Be thankful that your value far transcends your meager gifts and petty judgments of the one whom God established as His Son.
    Today in gratitude we lift our hearts above despair, and raise our thankful eyes, no longer looking downward to the dust. We sing the song of thankfulness today, in honor of the Self that God has willed to be our true Identity in Him. Today we smile on everyone we see, and walk with lightened footsteps as we go to do what is appointed us to do.
    We do not go alone. And we give thanks that in our solitude a Friend has come to speak the saving Word of God to us. And thanks to you for listening to Him. His Word is soundless if it be not heard. In thanking Him the thanks are yours as well. An unheard message will not save the world, however mighty be the Voice that speaks, however loving may the message be.
    Thanks be to you who heard, for you become the messenger who brings His Voice with you, and lets It echo round and round the world. Receive the thanks of God today, as you give thanks to Him. For He would offer you the thanks you give, since He receives your gifts in loving gratitude, and gives them back a thousand and a hundred thousand more than they were given. He will bless your gifts by sharing them with you. And so they grow in power and in strength, until they fill the world with gladness and with gratitude.
    Receive His thanks and offer yours to Him for fifteen minutes twice today. And you will realize to Whom you offer thanks, and Whom He thanks as you are thanking Him. This holy half an hour given Him will be returned to you in terms of years for every second; power to save the world eons more quickly for your thanks to Him.
    Receive His thanks, and you will understand how lovingly He holds you in His Mind, how deep and limitless His care for you, how perfect is His gratitude to you.
    Remember hourly to think of Him, and give Him thanks for everything He gave His Son, that he might rise above the world, remembering his Father and his Self.
    - A Course in Miracles, WorkBook
    https://iamacim.com/123.html
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    8 min
  • LESSON 122 Forgiveness offers everything I want.
    Jan 5 2026
    LESSON 122 Forgiveness offers everything I want.What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always?Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep abiding comfort, and a rest so perfect it can never be upset?All this forgiveness offers you, and more. It sparkles on your eyes as you awake, and gives you joy with which to meet the day. It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack. And when you wake again, it offers you another day of happiness and peace. All this forgiveness offers you, and more.Forgiveness lets the veil be lifted up that hides the face of Christ from those who look with unforgiving eyes upon the world. It lets you recognize the Son of God, and clears your memory of all dead thoughts so that remembrance of your Father can arise across the threshold of your mind. What would you want for­giveness cannot give? What gifts but these are worthy to be sought? What fancied value, trivial effect or transient promise, never to be kept, can hold more hope than what forgiveness brings?Why would you seek an answer other than the answer that will answer everything? Here is the perfect answer, given to imper­fect questions, meaningless requests, halfhearted willingness to hear, and less than halfway diligence and partial trust. Here is the answer! Seek for it no more. You will not find another one instead.God’s plan for your salvation cannot change, nor can it fail. Be thankful it remains exactly as He planned it. Changelessly it stands before you like an open door, with warmth and welcome calling from beyond the doorway, bidding you to enter in and make yourself at home, where you belong.Here is the answer! Would you stand outside while all of Heaven waits for you within? Forgive and be forgiven. As you give you will receive. There is no plan but this for the salvation of the Son of God. Let us today rejoice that this is so, for here we have an answer, clear and plain, beyond deceit in its simplicity. All the complexities the world has spun of fragile cobwebs dis­appear before the power and the majesty of this extremely simple statement of the truth.Here is the answer! Do not turn away in aimless wandering again. Accept salvation now. It is the gift of God, and not the world. The world can give no gifts of any value to a mind that has received what God has given as its own. God wills salvation be received today, and that the intricacies of your dreams no longer hide their nothingness from you.Open your eyes today and look upon a happy world of safety and of peace. Forgiveness is the means by which it comes to take the place of hell. In quietness it rises up to greet your open eyes, and fill your heart with deep tranquility as ancient truths, forever newly born, arise in your awareness. What you will remember then can never be described. Yet your forgiveness offers it to you.Remembering the gifts forgiveness gives, we undertake our practicing today with hope and faith that this will be the day salvation will be ours. Earnestly and gladly will we seek for it today, aware we hold the key within our hands, accepting Heaven’s answer to the hell we made, but where we would remain no more.Morning and evening do we gladly give a quarter of an hour to the search in which the end of hell is guaranteed. Begin in hopefulness, for we have reached the turning point at which the road becomes far easier. And now the way is short that yet we travel. We are close indeed to the appointed ending of the dream.Sink into happiness as you begin these practice periods, for they hold out the sure rewards of questions answered and what your acceptance of the answer brings. Today it will be given you to feel the peace forgiveness offers, and the joy the lifting of the veil holds out to you.Before the light you will receive today the world will fade until it disappears, and you will see another world arise you have no words to picture. Now we walk directly into light, and we re­ceive the gifts that have been held in store for us since time be­gan, kept waiting for today.Forgiveness offers everything you want. Today all things you want are given you. Let not your gifts recede throughout the day, as you return again to meet a world of shifting change and bleak appearances. Retain your gifts in clear awareness as you see the changeless in the heart of change; the light of truth behind appearances.Be tempted not to let your gifts slip by and drift into forgetful­ness, but hold them firmly in your mind by your attempts to think of them at least a minute as each quarter of an hour passes by.Remind yourself how precious are these gifts with this reminder, which has power to ...
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    12 min
  • LESSON 121 Forgiveness is the key to happiness.
    Jan 3 2026
    LESSON 121 Forgiveness is the key to happiness.Here is the answer to your search for peace. Here is the key to meaning in a world that seems to make no sense. Here is the way to safety in apparent dangers that appear to threaten you at every turn, and bring uncertainty to all your hopes of ever fin­d­ing quietness and peace. Here are all questions answered; here the end of all uncertainty ensured at last.The unforgiving mind is full of fear, and offers love no room to be itself; no place where it can spread its wings in peace and soar above the turmoil of the world. The unforgiving mind is sad, without the hope of respite and release from pain. It suffers and abides in misery, peering about in darkness, seeing not, yet cer­tain of the danger lurking there.The unforgiving mind is torn with doubt, confused about itself and all it sees; afraid and angry, weak and blustering, afraid to go ahead, afraid to stay, afraid to waken or to go to sleep, afraid of every sound, yet more afraid of stillness; terrified of darkness, yet more terrified at the approach of light. What can the unforgiving mind perceive but its damnation? What can it behold except the proof that all its sins are real?The unforgiving mind sees no mistakes, but only sins. It looks upon the world with sightless eyes, and shrieks as it beholds its own projections rising to attack its miserable parody of life. It wants to live, yet wishes it were dead. It wants forgiveness, yet it sees no hope. It wants escape, yet can conceive of none because it sees the sinful everywhere.The unforgiving mind is in despair, without the prospect of a future which can offer anything but more despair. Yet it regards its judgment of the world as irreversible, and does not see it has condemned itself to this despair. It thinks it cannot change, for what it sees bears witness that its judgment is correct. It does not ask, because it thinks it knows. It does not question, certain it is right.Forgiveness is acquired. It is not inherent in the mind, which cannot sin. As sin is an idea you taught yourself, forgiveness must be learned by you as well, but from a Teacher other than yourself, Who represents the other Self in you. Through Him you learn how to forgive the self you think you made, and let it disappear. Thus you return your mind as one to Him Who is your Self, and Who can never sin.Each unforgiving mind presents you with an opportunity to teach your own how to forgive itself. Each one awaits release from hell through you, and turns to you imploringly for Heaven here and now. It has no hope, but you become its hope. And as its hope, do you become your own. The unforgiving mind must learn through your forgiveness that it has been saved from hell. And as you teach salvation, you will learn. Yet all your teaching and your learning will be not of you, but of the Teacher Who was given you to show the way to you.Today we practice learning to forgive. If you are willing, you can learn today to take the key to happiness, and use it on your own behalf. We will devote ten minutes in the morning, and at night another ten, to learning how to give forgiveness and re­ceive forgiveness, too.The unforgiving mind does not believe that giving and receiv­ing are the same. Yet we will try to learn today that they are one through practicing forgiveness toward one whom you think of as an enemy, and one whom you consider as a friend. And as you learn to see them both as one, we will extend the lesson to yourself, and see that their escape included yours.Begin the longer practice periods by thinking of someone you do not like, who seems to irritate you, or to cause regret in you if you should meet him; one you actively despise, or merely try to overlook. It does not matter what the form your anger takes. You probably have chosen him already. He will do.Now close your eyes and see him in your mind, and look at him a while. Try to perceive some light in him somewhere; a little gleam which you had never noticed. Try to find some little spark of brightness shining through the ugly picture that you hold of him. Look at this picture till you see a light somewhere within it, and then try to let this light extend until it covers him, and makes the picture beautiful and good.Look at this changed perception for a while, and turn your mind to one you call a friend. Try to transfer the light you learn­ed to see around your former “enemy” to him. Perceive him now as more than friend to you, for in that light his holiness shows you your savior, saved and saving, healed and whole.Then let him offer you the light you see in him, and let your “enemy” and friend unite in blessing you with what you gave. Now are you one with them, and they with you. Now have you been forgiven by yourself. Do not forget, throughout the day, the role forgiveness plays in bringing happiness to every unforgiving mind, with yours among them.Every hour tell yourself:Forgiveness is the key to happiness. I will ...
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    13 min
  • LESSON 120
    Dec 31 2025
    LESSON 120
    For morning and evening review:
    (109) I rest in God.
    I rest in God today, and let Him work in me and through me, while I rest in Him in quiet and in perfect certainty.
    (110) I am as God created me.
    I am God’s Son. Today I lay aside all sick illusions of myself, and let my Father tell me Who I really am.
    On the hour:I rest in God.
    On the half hour:I am as God created me.
    - A Course in Miracles, WorkBook
    https://iamacim.com/120.html
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    3 min
  • LESSON 119
    Dec 29 2025
    LESSON 119
    For morning and evening review:
    (107) Truth will correct all errors in my mind.
    I am mistaken when I think I can be hurt in any way. I am God’s Son, whose Self rests safely in the Mind of God.
    (108) To give and to receive are one in truth.
    I will forgive all things today, that I may learn how to accept the truth in me, and come to recognize my sinlessness.
    On the hour:Truth will correct all errors in my mind.

    On the half hour:To give and to receive are one in truth.-
    A Course in Miracles, WorkBook
    https://iamacim.com/119.html
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    3 min
  • LESSON 118
    Dec 27 2025
    LESSON 118
    For morning and evening review:
    (105) God’s peace and joy are mine.
    Today I will accept God’s peace and joy, in glad ex­change for all the substitutes that I have made for happiness and peace.
    (106) Let me be still and listen to the truth.
    Let my own feeble voice be still, and let me hear the mighty Voice for Truth Itself assure me that I am God’s perfect Son.
    On the hour:God’s peace and joy are mine.
    On the half hour:Let me be still and listen to the truth.
    - A Course in Miracles, WorkBook
    https://iamacim.com/118.html
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    3 min
  • LESSON 117
    Dec 25 2025
    LESSON 117
    For morning and evening review:
    (103) God, being Love, is also happiness.
    Let me remember love is happiness, and nothing else brings joy. And so I choose to entertain no substitutes for love.
    (104) I seek but what belongs to me in truth.
    Love is my heritage, and with it joy. These are the gifts my Father gave to me. I would accept all that is mine in truth.
    On the hour:God, being Love, is also happiness.
    On the half hour:I seek but what belongs to me in truth.
    - A Course in Miracles, WorkBook
    https://iamacim.com/117.html


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    3 min