Can you truly grow as a couple if you’re not growing as individuals? In this episode, we unpack the delicate dance between personal growth and relationship growth — how to pursue your own evolution while still nurturing “the us.” We explore how your childhood experiences quietly shape the way you connect, argue, and love, and why understanding each other’s love languages is more than just a fun quiz result — it’s a roadmap for deeper connection. Whether you’re in a relationship or reflecting on past ones, this conversation will help you see yourself, your partner, and your love story with fresh eyes.

In this episode, we dive headfirst into burnout—where it comes from, what it really means, and whether it’s just exhaustion… or a deeper spiritual signal.

We ask the big question: is everything spiritual, and if so, does that mean everything is a spiritual problem? (Spoiler: maybe not.)

Tune in for some honest reflections, a few spicy takes, and the kind of conversation that might just be the permission slip your soul’s been waiting for.

Feeling fried from nonstop scrolling, group chats, and screen time overload? You’re not alone. In this episode, we dive into digital burnout—why it hits so hard, how to spot it, and what to do when your brain says ‘nope’ but your phone says ‘one more scroll.