Carolyn Collins is a Licensed Clinical Professional Counselor, Board Certified Art Therapist, Health Coach, and the Founder of Be Healthy Within, a wellness company dedicated to promoting mental health awareness, cultivating a growth mindset, and deepening connections to self and others.

Using a whole-body, integrative approach, Carolyn helps individuals find balance by fostering self-awareness, acceptance, and meaningful, lasting change. Her work is grounded in the belief that when we strengthen our connection to ourselves, we create a foundation for healthier relationships and a more connected world.

A mother of four and deeply rooted in family and community, Carolyn understands firsthand how personal well-being creates a powerful ripple effect. She joins us today to share insights on mental wellness, intentional living, and how holistic health supports stronger families and communities.

Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me…

Hosts:

Shannon Johnson sjohnson@bhhschicago.com

Jasmine Shapiro jshapiro@bhhschicago.com

Instagram: https://www.instagram.com/shannonandjasmine/

Facebook: https://www.facebook.com/shannonandjasmine

Website: https://shannonandjasmine.bhhschicago.com/

Links:

carolyn@behealthywithin.com

Website:

http://www.behealthywithin.com/

Facebook:

https://www.facebook.com/BeHealthyWithin

Instagram:

https://www.instagram.com/behealthywithin

LinkedIn:

https://www.linkedin.com/in/carolyn-collins-ab008959/

Produced by: Dave Couto with Bright Vox Audio

https://brightvoxaudio.com/

Edited by: Michael Collins

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