Épisodes

  • 27. Jennifer becomes a coach
    Jan 24 2023

    Jennifer Slawson, a leader in the tech industry, reflects on a season of change that led her to reevaluate her marriage and career. She shares how her journey to become a certified coach has transformed her as a leader and as a human being.

    Follow us at @achangemindset

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    44 min
  • 26. Jason stops hiding his secrets
    Jan 10 2023

    At one point, Jason Portnoy thought he had it all – wealth, prestige, an amazing family, and an unstoppable career in middle of Silicon Valley's first dot com boom. But beneath the surface, he knew he was living a double life, shrouded in secrets and lies. In this episode, Jason shares his journey of change from secrets to truth, from brokenness to healing, from self-betrayal to self-love. Jason shares more of his story in his recently published memoir – Silicon Valley Pornstar.

    Follow us on Instagram at @achangemindset.

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    56 min
  • 25. Steven awakens to the power of dreams
    Dec 27 2022

    In this special episode, Jun invites his therapist, Dr. Steven Reed, to talk about the practice of "dream tending." As a licensed clinical psychologist, Dr. Reed believes dreams and imagination can help us unleash our inner wisdom and guide our lives especially through seasons of change.

    Follow us on Instagram at @achangemindset.

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    53 min
  • 24. Gail leads with full authenticity
    Dec 13 2022

    Reverend Gail Song Bantum knows that embracing our full, authentic selves is the key to successful change. In this episode of "A Change Mindset," she shares how she has led changes in her own career and in her church by allowing space for authenticity – resulting in mutual flourishing.

    This episode features "Belly of the Deepest Love" by Tow'rs.

    Follow us on Instagram at @achangemindset.

    Learn more about Reverend Gail Song Bantum:

    • Gail's Website: https://www.thebantumspace.com/
    • Gail's Facebook: https://www.facebook.com/gailsongbantum
    • Gail's Instagram: https://www.instagram.com/gailsongbantum/
    • Gail's Twitter: https://twitter.com/gailsongbantum

    Choosing Us Book: http://bakerpublishinggroup.com/books/choosing-us/408440

    If you enjoyed this episode, then please either:
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    47 min
  • 23. Ricardo becomes human again
    Nov 29 2022

    TW: Suicide, acts of violence.

    Ricardo Ruiz returns from the military a deeply angry man, with no practice or encouragement in sharing his feelings. He turns to alcohol, lashing-out at those around him and ready to end his own life. Listen to Ricardo's inspiring change story and how he finds the courage to confront his rage and give a voice to the voiceless.

    This episode features poems from 'We Had Our Reasons', read by the author. Learn more about him and the book at www.PoetRuiz.com or his social handle @poetruiz.

    Follow us on Instagram at @achangemindset.

    If you enjoyed this episode, then please either:
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    51 min
  • 22. Kelsie forgives herself
    Nov 15 2022

    TW: Suicidal ideation, self-harm

    Kelsie Hurula falls into a deep, all-consuming depression because of a terrible mistake that blows up her life. Alone and ashamed, she hides in her bedroom for months, convinced that she doesn't deserve to get better. Listen to Kelsie's inspiring change story and how she finds the path to forgiveness and self-acceptance.

    This episode is dedicated to the inspiring young voices of Beloved Arise – a non-profit that celebrates and empowers LGBTQ+ youth of faith.

    This episode features "Here Right Now" by Tow'rs. Follow us on Instagram at @achangemindset.

    Learn more about Kelsie:

    Kelsie's Instagram: https://www.instagram.com/lifethroughmylens03/?hl=en

    If you enjoyed this episode, then please either:
    • Follow on Apple Podcasts
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    40 min
  • 21. Evelyn stands up to her bullies
    Nov 1 2022

    TW: Suicidal ideation

    In this episode, inner child healing life coach, Evelyn Huynh shares how she had to heal her own generational trauma before she could help others do the same. Stuck in destructive patterns of self-sabotage, Evelyn changes her life by standing up to the bullies of past and present.

    This episode features "No Place to Fall" by Tow'rs.

    Follow us on Instagram at @achangemindset.

    Learn more about Evelyn:

    • Evelyn's Website: https://www.evolvewithevelyn.com/
    • Evelyn's LinkedIn: https://www.linkedin.com/in/evolvewithevelyn/
    • Evelyn's Instagram: https://www.instagram.com/evolvewithevelyn/
    • Evelyn's YouTube: https://www.youtube.com/user/evelynhuynh
    If you enjoyed this episode, then please either:
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    44 min
  • 20. Becky saves herself
    Oct 18 2022

    Trigger warning: This episode contains depictions of domestic violence that you may find disturbing.

    A near-death experience led Becky Strauss to evaluate her marriage and how she was leading her life. In this episode of "A Change Mindset," Becky shares how that turning point in her life helped her understand the value of self-love and the importance of prioritizing herself.

    If you or someone you know is a victim of domestic violence, there's help at the National Domestic Violence Hotline. Please visit thehotline.org

    Follow us on Instagram at @achangemindset.

    Learn more about Becky:

    • Becky's Website
    • Becky's LinkedIn
    If you enjoyed this episode, then please either:
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    29 min