#98. Mental Fatigue
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In this episode, George and Mario reflect on the past month, discussing personal struggles with fatigue, mental health, and the search for purpose beyond retail work. They emphasize the importance of self-care, checking testosterone levels, and the need for kindness in a divided society. The conversation also touches on spiritual growth, navigating current events, and the significance of patience in finding one's path in life.
Takeaways
- It's important to check your testosterone levels if you're feeling fatigued.
- Taking care of your health should be a priority.
- Many young men are experiencing low testosterone levels.
- Finding purpose beyond retail work is essential for fulfillment.
- Spiritual growth can lead to greater happiness and clarity.
- Patience is crucial when navigating life's challenges.
- Kindness can bridge divides in society.
- Personal experiences shape our understanding of purpose.
- Engaging in community service can provide fulfillment.
- Mental health struggles are common and should be addressed.
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www.instagram.com/george_ramirez_a (Personal)
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www.instagram.com/alightinthe_world (Podcast)
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www.tiktok.com/@alightinthe_world (Podcast)
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