97. What Do the Sunday Scaries Tell Us About Ourselves?
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97. What Do the Sunday Scaries Tell Us About Ourselves?
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If you’ve never had the Sunday Scaries… we don’t believe you. Everyone has had that feeling of anxiety or dread the day before a work week starts. But why? And can we get rid of it?
We discuss:
- why we all have experienced the Sunday Scaries
- outsourcing chores and making time for fun as a remedy
- whether better time management is the solution
- investigating what our scaries are telling us we’re scared of
- which day of the week matches our personality
- & so much more!
Mentioned in the episode:
Township (App Store): https://apps.apple.com/us/app/township/id638689075
LensCrafters: https://www.lenscrafters.com/
“5 Things I Had to Do to Stop Shrinking Myself” by Rachel Ama: https://www.instagram.com/p/DKNAaM9KtoG/
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