96. My Social Media Experiment (A 6 Month Field Note Update)
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96. My Social Media Experiment (A 6 Month Field Note Update)
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I left social media over six months ago as an experiment. I wanted to see what it would look like to build my life and business without it. In this episode, I’m sharing an update from the field.
We get into the subtle ways social media was shaping my sense of relevance, creativity, and even worthiness, and what it’s been like to sit with that without reaching for constant visibility. I talk about briefly logging back in and why it felt immediately off, the culture of positioning and self-censorship I didn’t fully realize I was part of, and how different it feels to create when I’m not performing.
I also share what’s happening in my business without social media, and how my perspective on what’s “necessary” has shifted. And on a personal level, how much more grounded, clear, and intentional my life feels when I’m not constantly consuming things I didn’t choose.
🌿 Mentioned in This Episode- Moonday Notes (my weekly newsletter)
- The Third Perspective by Africa Brooke
- Ear Oil (Karna Purana-inspired practice for nervous system support
- Episode 91: How 100 Days Off Instagram Gave Me My Brain Back
- Episode 79: Field Notes From Leaving Social Media
