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9 to Thrive

9 to Thrive

De : Thrive Training
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 Calling all high-achieving professionals! Hosted by Dr. Anne Brown, an ICF certified leadership coach with over 30 years of experience who shares practical tips and techniques to help you overcome barriers and thrive in your profession. Each episode is packed with actionable strategies and insights on key leadership development topics, perfect for managers transitioning to executive roles or corporate professionals seeking a career change. We'll explore workplace challenges and opportunities, turning obstacles into growth stepping stones. With real-world application and no fluff, we support your professional development. Learn more at thrivetraining.com.2024 Economie Management Management et direction Réussite personnelle
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    Épisodes
    • Giving Feedback Part 2 of 2

      Giving Feedback Part 2 of 2
      Dec 18 2025

      Unlock the 7 essential types of feedback every leader needs—from event-based spotlight corrections and developmental coaching to positive high-fives, constructive course corrections, performance reviews, feedforward, and upward feedback to your boss. Dr. Anne Brown shares real examples, phrasing tips, and strategies to deliver feedback with confidence on the 9 to Thrive podcast. Perfect for boosting team performance and career growth—listen now and transform your leadership style!

      https://www.thrivetraining.com
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      9 min
    • Giving Feedback Part 1 of 2

      Giving Feedback Part 1 of 2
      Dec 9 2025

      Why is giving feedback so uncomfortable—and how can we get better at it? In this episode, we explore the three core fears behind feedback: mindset, skill, and messenger feedback. You'll learn how to reframe feedback as a tool for growth, use empathy to defuse tension, and prepare mentally for more constructive conversations.

      We'll dive into practical frameworks like SCARF, Nonviolent Communication, SBI, and COIN to help you deliver feedback that builds trust and psychological safety instead of anxiety. By the end, you'll have a blueprint for turning feedback from something you dread into one of your most powerful leadership tools.

      Note: This is part one of a two-part series. The next episode will unpack different types of feedback and share actionable tips to make feedback easier and more effective.

      https://www.thrivetraining.com
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      25 min
    • Executive Presence

      Executive Presence
      Nov 7 2024

      Executive Presence is all about being yourself while being confident and respected in different situations. In this episode, Coach Anne discusses the six key elements: respect, influence, confident & calming demeanor, credibility, competence and effective communication skills. 90% of executive presence is being perceived as having it and you don't have to be born with it - you can totally develop it through hard work and training!

      Learn about our Executive Edge: 12 Weeks to Executive Presence Program: https://www.thrivetraining.com/coaching

      Download the free Executive Presence Worksheet: https://www.thrivetraining.com/podcast

      I really value your feedback on this podcast. If there was anything in particular that helped you, or if there was a topic you'd like to see more of, please let me know. Thanks for listening!
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      15 min
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