87: Alejandro Chabán & Aryan Rashed - How to train your mind? | CHABÁN Podcast
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
87: Alejandro Chabán & Aryan Rashed - How to train your mind? | CHABÁN Podcast
-
Lu par :
-
De :
À propos de ce contenu audio
Throughout this conversation, Aryan shares her unique perspective on why true fitness goes far beyond workouts and nutrition. She explains how training the mind is the key to building discipline, consistency, and resilience—qualities that ultimately determine long-term success in health, fitness, and life. Together, Alejandro and Aryan explore how mindset shapes habits, how mental strength helps overcome plateaus, and why emotional balance is essential for sustainable results.
Aryan also opens up about her university education and how her academic background influenced her professional journey. She discusses how her studies helped her better understand human behavior, performance, and motivation, allowing her to create a more holistic approach to fitness. This combination of education, real-life experience, and personal growth has positioned her as a trusted voice in the wellness space.
A major highlight of the episode is the conversation around Tremble, Aryan’s innovative fitness platform. Tremble was created with the mission of empowering people to build strength from the inside out. Aryan explains how the platform integrates physical training with mental focus, community support, and intentional movement, helping individuals reconnect with their bodies while developing confidence and self-trust. Tremble is not just about exercise—it’s about creating a lifestyle rooted in self-respect, empowerment, and personal evolution.
Alejandro and Aryan also discuss the challenges many people face when starting or restarting their fitness journey, including fear, self-doubt, and inconsistency. Aryan offers practical insights and motivation for anyone who feels stuck, overwhelmed, or disconnected from their goals. Her message is clear: transformation is possible when you commit to training your mind as much as your body.
This episode is especially valuable for anyone interested in personal growth, fitness, mental resilience, and entrepreneurship. Whether you are beginning your wellness journey or looking to take it to the next level, Aryan’s story and strategies will inspire you to think differently about what it truly means to be strong.
🎧 Tune in to this episode of the Chabán Podcast and discover how mindset, education, and intentional movement can change the way you approach fitness—and life.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment
