Couverture de 8 Mistakes I Made While Trying To Lose Weight

8 Mistakes I Made While Trying To Lose Weight

8 Mistakes I Made While Trying To Lose Weight

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 I went on my first diet around five years ago. Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun. Nothing seemed to work for me. Until six months ago I enrolled in a weight workshop which taught me that I need to change the way I look at food. It was then that I realized that I had made many mistakes in my quest to lose weight.
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