73. Let it Be Enough: A Permission Slip to Rest
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73. Let it Be Enough: A Permission Slip to Rest
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The day that this episode is coming out is New Year's Eve! Now, while this may be the new year based on the Gregorian calendar, and not the new year as nature shows us... I am still wishing you a blessed and beautiful celebration.
If this episode found you at a date in the future, please trust that this message found you when and where you needed it, because it is a message that resonates 365 days of the year.
Today's episode is a sweet and tender reminder:
- You are enough
- You are doing enough
- You are allowed to rest
- You are allowed to break down
- You are worthy of your own friendship and support
You, too, can become certified as an Ayurvedic Health Instructor with Gaja + Chopra's premier training: https://www.thegajacollective.com/?ref=6f7a78
Keywords:
self-care, new year, enoughness, pressure, self-compassion, spiritual practice, mental health, personal growth, reflection, rest
Thank you for being here in this Self-Care Sanctuary!
Find me on IG @theselfcaresermon
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xxo, Coco
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