7 Tiny Habits To Build Happiness Plus 3 Affirmations

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7 Tiny Habits To Build Happiness Plus 3 Affirmations

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In this episode you'll discover 7 tiny habits that when consistently applied build happiness and emotional wellbeing.

Resources:

"7 Tiny Habits That Positive People Use to Cultivate Happiness Every Day". Article from Inc.com. Link: https://www.inc.com/peter-economy/7-tiny-habits-that-positive-people-use-to-cultivate-happiness-every-day/91230140

Suggested Daily Affirmations:

"I choose joy this day."
"I choose to notice moments of joy as I go through my day."
"My mood is affected by what I focus on. Knowing that, I choose to focus on what is positive, what is good, what is beautiful."
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
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Technical information:

Intro recording with Hindenburg Pro. Main section recording and initial edits with Twisted Wave and Smooth. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Plugins include RX 11 De-click and Techvision De-esser. Microphone: Rode Procaster.
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Keywords:

joy, joyful, emotional_wellbeing, happy,
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