Have you ever made a decision that didn’t make sense logically — but felt right in your body?
And afterward, you felt more confident… more grounded… more trusting of yourself?

In this episode, we explore why listening to your intuitive inner voice strengthens confidence and self-trust — not just spiritually, but scientifically.

This is Part 4 of our feminine intuition series, where we move beyond “woo” and into real neuroscience, lived experience, and practical tools that help you trust yourself again.

In this episode, you’ll learn:

• The key difference between confidence (belief in your abilities) and self-trust (belief in your inner guidance system)

• How the brain reinforces decisions when you follow your intuition

• Why trusting your intuition builds stronger commitment and clarity over time

• How using your “true self” as a guide leads to greater decision satisfaction

• The connection between confidence, self-esteem, and emotional resilience

• Why intuition strengthens confidence through experience, not personality

• The difference between aligned confidence and overconfidence or arrogance

• How intuitive decision-making creates calm, clarity, and inner peace — even in chaos

Why intuition builds confidence:

Each time you listen to your inner knowing — even in small ways — you reinforce your internal compass.
Your brain learns: “I can trust myself.”

Over time, this creates powerful feedback loops that strengthen self-trust, confidence, and clarity — not through force, but through embodied experience.

Confidence doesn’t come from having all the answers.
It comes from trusting yourself enough to take the next step.Your intuition isn’t just a voice — it’s a neuro-physiological tool that strengthens confidence and self-trust only when you give yourself opportunities to use it.

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Book:

"Outer Chaos, Inner Calm," by Anthony Abbagnano

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Find Janelle:

Instagram: @wellnesstogreatness

Youtube: @WellnessToGreatness

www.wellnesstogreatness.ca