Before you sprint into 2026, stop and breathe. December isn't a throwaway month—it's your launchpad for evolution. In this powerful end-of-year episode of Group X Appeal, Kimberly and Terry challenge the "check out" mentality that plagues December and instead invite you to check IN. Discover how to use reflection as data for growth, shift from what you didn't accomplish to gratitude for what you did, and create intentional closure that sets you up for an aligned and grounded 2026. Whether you're an instructor needing to reconnect with your purpose or simply seeking to finish the year with intention, this episode delivers the reset you need.

Key Takeaways:

• Reflection as Growth Data - Learning to view your year through the lens of information rather than judgment, identifying what worked and what didn't to inform future decisions
• The Gratitude Gap Strategy - Shifting focus from perceived failures to actual accomplishments, building confidence and positive momentum for the year ahead
• Micro Goals Over Massive Plans - Why tiny December wins create more sustainable momentum into January than any overwhelming grand resolution
• Instructor Reset Rituals - Practical ways to revisit playlists, teaching voice, class formats, and reconnect with your core purpose before the new year
• Intentional Closure Creates Space - How ending things deliberately—physically and emotionally—prepares your body and mind for fresh possibilities in 2026

Essential viewing for group exercise instructors, yoga teachers, and fitness professionals ready to finish 2025 with power and purpose rather than exhaustion and regret.

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Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com

Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com