6. Why Sitting is Ruining Your Hip Flexibility
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
6. Why Sitting is Ruining Your Hip Flexibility
-
Lu par :
-
De :
À propos de ce contenu audio
In today's episode, Grant discusses why sitting might rob you of your natural hip mobility and why this may be having a hidden impact on your low back, hip and knee health!
> How to Instantly Improve Your Hip Extension Range of Motion: https://youtu.be/-qp3BbIjBic
- Grant
📌 Book an Online Physiotherapy Consultation with Grant!
https://www.yourwellnessnerd.com/products/telehealth-1-hour-appointment
🎥 Subscribe on YouTube: https://bit.ly/2Sh5zfm
📝 - Visit the Your Wellness Nerd website: https://yourwellnessnerd.com/
Connect with Grant on the socials:
📸 - INSTAGRAM: https://www.instagram.com/yourwellnessnerd
⏰ - TIKTOK: https://www.tiktok.com/@yourwellnessnerd
🐦 - TWITTER: https://twitter.com/yourwellnessnrd/
👥 - FACEBOOK: https://www.facebook.com/yourwellnessnerd/
👔 - THREADS: https://www.threads.net/@yourwellnessnerd/
📌 - PINTEREST: https://www.pinterest.com/yourwellnessnerd
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
