Couverture de 6: Sleep On It!

6: Sleep On It!

6: Sleep On It!

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 In today’s show we look at the issues surrounding the Holy Grail of midlife – getting a good night’s sleep. We discuss the pros and cons of going to bed on an argument; is it always a bad idea, or is getting some shut-eye so you can think straight actually a sensible thing to do? We also talk about the big issues surrounding sleeping together; duvet hogging, snoring, larks and night owls… plus, are separate bedrooms the death knell of a relationship? And we find out who wins in the ‘snooze you lose’ debate!
Youtube: https://www.youtube.com/@MasteringMidlifePodcast
Instagram: https://www.instagram.com/masteringmidlifepodcast/
Andrea Instagram: https://www.instagram.com/andreamclean1/
Nick Instagram: https://www.instagram.com/nickfeeneycoach/
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