#6 JOY IN SPIRITUALITY
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#6 JOY IN SPIRITUALITY
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Audrey Spearing is such a delight and shares with joy and much laughter her personal spiritual journey. She encountered the path of yoga due to pain, both physical and emotional. Audrey trained as a sports teacher, and she tells about how the science of yoga and physical practice helps her cope with life’s challenges and search for greater truth to live a beautiful and useful life.
Audrey is a life and health coach, personal trainer, massage therapist, healing yoga teacher, among other things.
Some of the topics covered are:
- Lessons in life to understand people, our soul and our Self
- Insights from her training with Tony Robbins
- Wisdom from her Yoga Teacher Training
- Inspirations from spiritual teacher Nalanie Chellaram, who walks her talk
- Valuable insights from the Yoga Sutras of Patanjali
- Purpose
- Trust
- Surrender
- Honesty
- Self-confidence
- Forgiveness
- Kindness
More about Audrey:
IG @spearingaudrey
The charity she collaborates with: https://collectivecalling.org
More about Tania:
https://www.thrivewellnessjourneys.com/
IG @taniawellness
For the very best training to become a holistic wellness coach, I highly recommend the IAWP https://iawpwellnesscoach.com/
More about Rob:
www.replaystories.com
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