Couverture de 5 minute New Year, New Me

5 minute New Year, New Me

5 minute New Year, New Me

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This is not motivation.

This is a reset.

In this short but powerful episode, Jeff Logan breaks down the identity shift required to leave the old you behind and step into 2026 with clarity, discipline, and momentum.

If you’ve been repeating the same habits, thinking the same thoughts, and expecting a different outcome — this episode is your wake-up call.

Inside this episode:

• Why most people fail to change, even when they want more

• How your current identity is silently dictating your results

• The cost of keeping old habits, patterns, and excuses

• A clear action framework to release the old version of yourself

• 10 powerful affirmations to reprogram your self-talk and focus

• Simple homework you can execute immediately


This is about alignment.

When self-talk shifts and action follows, results are inevitable.


If this episode resonated with you, make sure you subscribe to the podcast so you don’t miss what’s coming next.


And if you want deeper accountability, structure, and direct access to Jeff, you can work with him one-on-one inside BTB Academy.


Just message the word “BEAST” to get started (on any social platform or via email)


Your future doesn’t arrive by accident.

It arrives by identity.



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