Couverture de 5-MINUTE FRIDAY: What's Your Burnout Strategy?

5-MINUTE FRIDAY: What's Your Burnout Strategy?

5-MINUTE FRIDAY: What's Your Burnout Strategy?

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Talking about how I navigate a blizzard of thoughts, and the coping strategies I use to negate burnout. Plus: Answering a listener question about leaning into exercise to deal with a breakup.

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@emilyabbate
@hurdlepodcast
@iheartwomenssports

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