Welcome to something new on The Energised Woman Podcast for you!

This is the first of our monthly chats with Jo & Han on all things faith & wellness.

Join two besties having an open and honest conversation on a journey to try and work out our faith and eat our veggies while we spin all the plates. There will be tears, there will be laughter and there will be oversharing!

On the first of these monthly guest episodes Hannah and I delve into the topic of trust, and how vital it is to our abitlity to connect and be well to be able to trust God, ourselves and others. As I share on the podcast, this isn't something I find easy, but it is something I am pursuing to be able to find joy in connection.

We would LOVE to hear your feedback on our first faith & wellness conversation, you can DM me at The Energised Woman on Instagram and let me know your thoughts and what other topics you would like us to cover.

I'll be back in the new year with our regular weekly wellbeing topics, plus monthly episodes with Hannah and some great guests so follow along for the ride and to find space for you to think about how you want to take care of yourself to show up fully alive, just as you deserve to do you majestic queen!

I'd LOVE to connect more with you, you can stay in touch and join the Energised Woman movement here:

https://www.instagram.com/theenergisedwoman/

You can also find me at https://www.facebook.com/theenergisedwoman

And if you would love more support to live fully alive instead of always exhausted you can checkout my 30 Day Energy Reset: https://docs.google.com/document/d/1PeeN8kKoMgMWtne9708-k7nfpVkhkVGH29dPg_ug-nw/edit?usp=drive_link

And my gorgeous community: https://docs.google.com/document/d/1ZwwcVRUE9UFISS2ZmRlyo4PRwjqgb6GFHjSINoZAkgg/edit?usp=drive_link