45. Dealing With Overthinking & Anxiety
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
45. Dealing With Overthinking & Anxiety
-
Lu par :
-
De :
À propos de ce contenu audio
In this episode, we are discussing overthinking & anxiety. Mental health conditions are one of the #1 causes as to why people struggle in life. Trying to deal with your mental health without the help of God will cause you to spiral. Today we are teaching you how to fight against your mental health issues & we give you some exercises you can do when you start to feel overwhelmed.
Time Stamps:
3:20 - My Story
16:58 - Understanding Overthinking & Anxiety
32:29 - Exercises
Resources:
Prosperingwithchrist.com/resources
Sign Up For Canva:
https://partner.canva.com/prosperingwithchrist
Send In A Story:
Prosperingwithchrist.com/connect-with-us
Business Inquiries:
Prosperingwithchrist.com/business-inquiries
Connect With Us:
Instagram | @Prosperingwithchrist
Facebook | Prospering With Christ
Website | Prosperingwithchrist.com
