43. 3 Phrases To Induce Instant Relief
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43. 3 Phrases To Induce Instant Relief
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Need instant relief from anxiety or anger? So does Kassi sometimes! In this episode, Kassi talks about what anxiety and anger look like when they show up in our lives — and shares 3 simple phrases she remembers when she needs a quick shift. Take a listen, and a long slow exhale.
Be sure to download her FREE 1-minute morning practice below!
GET KASSI'S FREE 1-MINUTE MORNING PRACTICE >>> kassiunderwood.com/morningpractice
Practical Spirituality: Attain A Lifetime of Higher Consciousness in 21 Days: kassiunderwood.com/practicalspirituality
Connect with Kassi:
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Twitter: @kassiunderwood
Facebook: @kassiunderwoodauthor
Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat
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