Couverture de 41. TAYLOR LUCAS "Ridiculously Stonger"

41. TAYLOR LUCAS "Ridiculously Stonger"

41. TAYLOR LUCAS "Ridiculously Stonger"

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

 In this episode, the girls are joined by Taylor Lucas who shares her journey as a registered dietitian and Olympic weightlifter. She discusses her transition from CrossFit to weightlifting, the importance of nutrition and mindset for athletes, and her experiences with injury (yeah, that big one you remember) and recovery. She also talks about her new business venture, Elevare, which focuses on creating unique weightlifting singlets. Throughout the conversation, she emphasizes the significance of community support and the challenges of balancing athletic performance with nutrition. JOIN THE 2 GIRLS 1 BAR EMAIL LIST TO FIND OUT ABOUT 2026 SURPRISES!

Links & Resources

  • Follow Taylor on Instagram

  • Check out Elevare

Use the code 2G1B at Virus USA to save 10% off everything and support the podcast!

Follow the podcast on Instagram: @2girls1barpod

Follow Mandi on Instagram: @mandimurakami @meetweekco
Get coached by Mandi - schedule an athlete interview!

Follow Wanda on Instagram: @wl.wanda
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment