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4 the Health of it!

4 the Health of it!

De : Korian
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À propos de ce contenu audio

 4 the Health of it is a podcast that is focused on bringing an overall awareness to sports, health, and fitness. I interview physicians, personal trainers, sport coaches, strength coaches, powerlifters, bodybuilders, and fitness models.© 2026 4 the Health of it! Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • The career journey of a Private Chef

    The career journey of a Private Chef
    Aug 1 2024

    Returning guest, Chef Kenny James, details the changes he has had to make in his career due to professional and personal reasons.
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    35 min
  • Balancing life as a wife, mother, & servicewoman in USAF with Amber Lacy

    Balancing life as a wife, mother, & servicewoman in USAF with Amber Lacy
    Jul 25 2024

    On this episode of 4 the Health of it, I talk with former USAF Staff Sergeant, Amber Lacy, about her self journey into the wellness and nutrition field.
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    32 min
  • The Joys of Coaching and Fitness

    The Joys of Coaching and Fitness
    Jul 18 2024

    On this episode K Pad sits down with Coach Joy to catch up with all the things she has going on now.
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    44 min
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