4 Steps to Break the Judgment Cycle
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4 Steps to Break the Judgment Cycle
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This year I have learned just how judgmental I have been and how much it has effected every element of my life. These are the steps I’m currently following to end my addiction to judgment, 😊
❕Chapters:
- Intro 0:00
- My judgment relapse 1:03
- Why do we judge 5:35
- Step 1 witness judgment without judgment 9:49
- Step 2 focus on healing 15:49
- Step 3 see with under a different light 18:13
- Step 4 forgive yourself and others 21:14
- Closing remarks 24:39
📝 Resources for this topic: Judgement Detox: https://www.amazon.com/Judgment-Detox-Release-Beliefs-Living/dp/1501168967/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1675959510&sr=8-1 Forgiveness podcast episode: https://youtu.be/-hXnJJKyYeM Thank you so much for listening! Talk to you soon! ✨ - Sandi
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