4 / Exhausted By Loving An Addict? Calm Your Nervous System From Flight or Fight
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4 / Exhausted By Loving An Addict? Calm Your Nervous System From Flight or Fight
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art865432`Weeks, months or years of focusing on your loved ones addiction can you put your nervous system in a chronic state of flight or fight. Especially if you do not know what to look for.
Listen up for some symptoms that can help you determine if this is happening to you.
Also, 3 simple tools that you can try to bring your body back to safety.
I hope to help you avoid the years of mistakes that I made so that you can become an ANCHOR in the Sea of turmoil of addiction
Connect with me! taraglittle@gmail.com
Remember take the time to turn the focus to you
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